Low Carb Recipe Ideas Roundup

Since I started eating lower carb meals things have been going well - I feel lighter and happier and it's helped a lot with anxiety. I've accepted that this style of eating will always need to be my baseline default style of eating. Sure I won't always eat this at every meal, but if the majority of my meals are on the lower ... read more

Don’t Just Be Aware of Breast Cancer

It's Breast Cancer Awareness Month! Pink everywhere! Tatas! Save the tatas! October is Breast Cancer Awareness Month, an annual campaign to increase the awareness of the disease and raise money to help end it. However, all of us are aware of breast cancer. Breast cancer is a thing. We know it. One in ... read more

Breakfast Food Mini Grocery Haul at ALDI

Yesterday after my workout at the YMCA I decided to stop by the grocery store for some breakfast food. I've been planning my dinners but breakfast is at a bit of a standstill and needed some new options. For the last few days I've been having protein shakes but real food sounded way better. My roommate and I planned to ... read more

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AdvoCare 24 Day Challenge

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