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	<title>Comments on: Setback After Setback, How to Deal</title>
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		<title>By: Favorite Posts &#38; What I Learned in 2008 &#124; A Merry Life</title>
		<link>http://amerrylife.com/2008/02/17/how-to-deal-with-weight-loss-setbacks/#comment-1240</link>
		<dc:creator>Favorite Posts &#38; What I Learned in 2008 &#124; A Merry Life</dc:creator>
		<pubDate>Fri, 26 Dec 2008 23:42:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.shootmemphis.com/2008/02/17/sick-sick-cough-cough/#comment-1240</guid>
		<description>[...] Setback After Setback, How to Deal: Posted after I had a cold and had missed two weeks of workouts because of the tornado, this post [...]</description>
		<content:encoded><![CDATA[<p>[...] Setback After Setback, How to Deal: Posted after I had a cold and had missed two weeks of workouts because of the tornado, this post [...]</p>
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		<title>By: Cindy</title>
		<link>http://amerrylife.com/2008/02/17/how-to-deal-with-weight-loss-setbacks/#comment-355</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Tue, 19 Feb 2008 23:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.shootmemphis.com/2008/02/17/sick-sick-cough-cough/#comment-355</guid>
		<description>I try to remember that it&#039;s all temporary.  Sometimes sleep, quiet and rest are all that is needed to restart up again.   Thanks for the extra tips!  I hope you&#039;re feeling better.</description>
		<content:encoded><![CDATA[<p>I try to remember that it&#8217;s all temporary.  Sometimes sleep, quiet and rest are all that is needed to restart up again.   Thanks for the extra tips!  I hope you&#8217;re feeling better.</p>
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		<title>By: hanlie</title>
		<link>http://amerrylife.com/2008/02/17/how-to-deal-with-weight-loss-setbacks/#comment-354</link>
		<dc:creator>hanlie</dc:creator>
		<pubDate>Sun, 17 Feb 2008 20:43:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.shootmemphis.com/2008/02/17/sick-sick-cough-cough/#comment-354</guid>
		<description>That is very good advice!  A setback doesn&#039;t need to be a trainwreck!</description>
		<content:encoded><![CDATA[<p>That is very good advice!  A setback doesn&#8217;t need to be a trainwreck!</p>
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		<title>By: AndrewE</title>
		<link>http://amerrylife.com/2008/02/17/how-to-deal-with-weight-loss-setbacks/#comment-353</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Sun, 17 Feb 2008 19:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.shootmemphis.com/2008/02/17/sick-sick-cough-cough/#comment-353</guid>
		<description>Some great advice there thanks.  I&#039;m down with bronchitis myself at the moment so it was very timely.</description>
		<content:encoded><![CDATA[<p>Some great advice there thanks.  I&#8217;m down with bronchitis myself at the moment so it was very timely.</p>
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		<title>By: Heather</title>
		<link>http://amerrylife.com/2008/02/17/how-to-deal-with-weight-loss-setbacks/#comment-352</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sun, 17 Feb 2008 17:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.shootmemphis.com/2008/02/17/sick-sick-cough-cough/#comment-352</guid>
		<description>that is some wonderful advice. I tend to be one of those people who, when experiencing contant setbacks, freaks out and my entire mood just changes from something positive to really negative. I will have to incorporate some of these things next time.</description>
		<content:encoded><![CDATA[<p>that is some wonderful advice. I tend to be one of those people who, when experiencing contant setbacks, freaks out and my entire mood just changes from something positive to really negative. I will have to incorporate some of these things next time.</p>
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