<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Struggling to Find Motivation</title>
	<atom:link href="http://amerrylife.com/2008/06/13/struggling-to-find-motivation/feed/" rel="self" type="application/rss+xml" />
	<link>http://amerrylife.com/2008/06/13/struggling-to-find-motivation/</link>
	<description></description>
	<lastBuildDate>Sat, 11 Feb 2012 20:28:22 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: matt</title>
		<link>http://amerrylife.com/2008/06/13/struggling-to-find-motivation/#comment-1276</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Sat, 03 Jan 2009 07:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.shootmemphis.com/2008/06/13/struggling-to-find-motivation/#comment-1276</guid>
		<description>I think this time of year is hard. period. but if you&#039;re lacking support try www.comotivate.com to find someone just like you. best of luck for 2009.</description>
		<content:encoded><![CDATA[<p>I think this time of year is hard. period. but if you&#8217;re lacking support try <a href="http://www.comotivate.com" rel="nofollow">http://www.comotivate.com</a> to find someone just like you. best of luck for 2009.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: My Favorite Posts &#38; What I Learned From 2008 &#124; A Merry Life</title>
		<link>http://amerrylife.com/2008/06/13/struggling-to-find-motivation/#comment-1243</link>
		<dc:creator>My Favorite Posts &#38; What I Learned From 2008 &#124; A Merry Life</dc:creator>
		<pubDate>Fri, 26 Dec 2008 23:45:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.shootmemphis.com/2008/06/13/struggling-to-find-motivation/#comment-1243</guid>
		<description>[...]  Struggling to Find Motivation : This post represents my main recurring struggle with weight loss: motivation. I often struggle to [...]</description>
		<content:encoded><![CDATA[<p>[...]  Struggling to Find Motivation : This post represents my main recurring struggle with weight loss: motivation. I often struggle to [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Motivation Links 6-21-08 &#124; The Daily Champion</title>
		<link>http://amerrylife.com/2008/06/13/struggling-to-find-motivation/#comment-503</link>
		<dc:creator>Motivation Links 6-21-08 &#124; The Daily Champion</dc:creator>
		<pubDate>Sat, 21 Jun 2008 21:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.shootmemphis.com/2008/06/13/struggling-to-find-motivation/#comment-503</guid>
		<description>[...] Struggling To Find Motivation It has been really hard for me to find the motivation to leave the house and go get a workout in.  Im doing the self employed thing right now, so my schedule is very flexible.  Its not that I don’t have time to leave the house and work out.  Its just that I can’t seem to make myself do it.  Read More [...]</description>
		<content:encoded><![CDATA[<p>[...] Struggling To Find Motivation It has been really hard for me to find the motivation to leave the house and go get a workout in.  Im doing the self employed thing right now, so my schedule is very flexible.  Its not that I don’t have time to leave the house and work out.  Its just that I can’t seem to make myself do it.  Read More [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: krissie</title>
		<link>http://amerrylife.com/2008/06/13/struggling-to-find-motivation/#comment-502</link>
		<dc:creator>krissie</dc:creator>
		<pubDate>Sun, 15 Jun 2008 22:04:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.shootmemphis.com/2008/06/13/struggling-to-find-motivation/#comment-502</guid>
		<description>I really REALLY wish I had the magic words to share with you that would make you want to do what you need to do. I also really wish I had them for myself as well.

I do know that when I am the most successful is when I don&#039;t give myself a choice. When I just make a blanket statement that I will do it, I usually do. If I give myself a chance to back-out one day, I back out a lot.

I have a lot of encouragement around me - a very supportive and active husband, a friend/co-worker who is totally on the wagon, and a great blogging community. And I still find myself on the scale upswing.

We&#039;re all in this together. Just keep on keeping on! One day, it&#039;ll click.

Right?</description>
		<content:encoded><![CDATA[<p>I really REALLY wish I had the magic words to share with you that would make you want to do what you need to do. I also really wish I had them for myself as well.</p>
<p>I do know that when I am the most successful is when I don&#8217;t give myself a choice. When I just make a blanket statement that I will do it, I usually do. If I give myself a chance to back-out one day, I back out a lot.</p>
<p>I have a lot of encouragement around me &#8211; a very supportive and active husband, a friend/co-worker who is totally on the wagon, and a great blogging community. And I still find myself on the scale upswing.</p>
<p>We&#8217;re all in this together. Just keep on keeping on! One day, it&#8217;ll click.</p>
<p>Right?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MamaBearJune</title>
		<link>http://amerrylife.com/2008/06/13/struggling-to-find-motivation/#comment-501</link>
		<dc:creator>MamaBearJune</dc:creator>
		<pubDate>Sun, 15 Jun 2008 21:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.shootmemphis.com/2008/06/13/struggling-to-find-motivation/#comment-501</guid>
		<description>I can&#039;t get out of the house to do it.   I&#039;m much better at doing something at home before I shower and get out of the house.  I&#039;ve used various workouts.  We have a treadmill and a bike.  I just recently got the Bender Ball and I love the workouts that came with it.  (I got four dvds with it and am concentrating on the buns &amp; thighs one for this month.)  Definitely make the time, don&#039;t wait for leftover time - we never have it!  :-)</description>
		<content:encoded><![CDATA[<p>I can&#8217;t get out of the house to do it.   I&#8217;m much better at doing something at home before I shower and get out of the house.  I&#8217;ve used various workouts.  We have a treadmill and a bike.  I just recently got the Bender Ball and I love the workouts that came with it.  (I got four dvds with it and am concentrating on the buns &amp; thighs one for this month.)  Definitely make the time, don&#8217;t wait for leftover time &#8211; we never have it!  :-)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary</title>
		<link>http://amerrylife.com/2008/06/13/struggling-to-find-motivation/#comment-500</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Sun, 15 Jun 2008 14:08:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.shootmemphis.com/2008/06/13/struggling-to-find-motivation/#comment-500</guid>
		<description>Thanks for the ideas Heather.  I think it will be easy once I get started again and get into the habit.  Scheduling it sounds like a good idea instead of just saying I will do it if I have time because I somehow always manage to let the time slip by.</description>
		<content:encoded><![CDATA[<p>Thanks for the ideas Heather.  I think it will be easy once I get started again and get into the habit.  Scheduling it sounds like a good idea instead of just saying I will do it if I have time because I somehow always manage to let the time slip by.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://amerrylife.com/2008/06/13/struggling-to-find-motivation/#comment-499</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 13 Jun 2008 21:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.shootmemphis.com/2008/06/13/struggling-to-find-motivation/#comment-499</guid>
		<description>I would just try to &quot;schedule&quot; the exercise in so you almost feel obligated to do that. or designate &quot;exercise&quot; days where you know on that day, you have to exercise. trust me, I hated exercising and yet have somehow stuck to my schedule by implementing the above and its actually helped. I think once you get started again, it will become a habit again.</description>
		<content:encoded><![CDATA[<p>I would just try to &#8220;schedule&#8221; the exercise in so you almost feel obligated to do that. or designate &#8220;exercise&#8221; days where you know on that day, you have to exercise. trust me, I hated exercising and yet have somehow stuck to my schedule by implementing the above and its actually helped. I think once you get started again, it will become a habit again.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

