Bad Day So Far

by Mary on July 15, 2008

in Fitness

Most days I am a happy kid.  Honestly.  But today I am not.  I made a ton of mistakes at work… which is normal for being new… but I just can’t seem to get over them.  I hate making mistakes and I hate feeling stupid.  So I just keep beating myself up over it and not moving on.  Its stupid, but it is what it is.

I took a nap after work today instead of working out because I felt so bad.  I wish I had gone to work out because that probably would have made me feel better.  Yesterday I worked out a lot and felt GREAT.  Which makes it suck to feel so bad today.

Here is what I did yesterday, a fitness log of sorts:

Biking – 15 minutes – 3 miles

Elliptical – 20 minutes – 2 mile

Walking – 40 minutes – 2 miles

Aerobics Class – 40 minutes cardio, 20 strength + abs

So yesterday I did almost two hours of cardio.  Woot woot.  Today I have done none so far.  Eventually I am hoping to pull myself out of this funk and get myself moving.  Eh, get moving, get moving, get moving.

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{ 2 comments }

1 FLG July 16, 2008 at 5:30 am

Sheesh, 2 hours+ of exercising in one day…
Don’t overdo it.

2 Mary July 16, 2008 at 3:36 pm

Hehe. I won’t, that day was unusual. I felt really good though with all the exercise.

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