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	<title>Comments on: Weekend Weigh-In #2</title>
	<atom:link href="http://amerrylife.com/2008/08/10/weekend-weigh-in-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://amerrylife.com/2008/08/10/weekend-weigh-in-2/</link>
	<description>... because HEALTHY and HAPPY belong together ...</description>
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		<title>By: Kim</title>
		<link>http://amerrylife.com/2008/08/10/weekend-weigh-in-2/#comment-598</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 13 Aug 2008 04:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=208#comment-598</guid>
		<description>Congrats on the weight loss especially after eating out 5 days.  It sounds like you have a great workout and that helps a lot I am sure.  I try to get at least an hour in every day but should start picking it up some more.  I agree, exercise certainly helps with the mood.  

Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Congrats on the weight loss especially after eating out 5 days.  It sounds like you have a great workout and that helps a lot I am sure.  I try to get at least an hour in every day but should start picking it up some more.  I agree, exercise certainly helps with the mood.  </p>
<p>Keep up the great work!</p>
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	<item>
		<title>By: dadivastreet</title>
		<link>http://amerrylife.com/2008/08/10/weekend-weigh-in-2/#comment-588</link>
		<dc:creator>dadivastreet</dc:creator>
		<pubDate>Tue, 12 Aug 2008 13:46:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=208#comment-588</guid>
		<description>You can &amp; will be in the 220&#039;s again! Hang in there!</description>
		<content:encoded><![CDATA[<p>You can &amp; will be in the 220&#8217;s again! Hang in there!</p>
]]></content:encoded>
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	<item>
		<title>By: Irene</title>
		<link>http://amerrylife.com/2008/08/10/weekend-weigh-in-2/#comment-587</link>
		<dc:creator>Irene</dc:creator>
		<pubDate>Tue, 12 Aug 2008 12:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=208#comment-587</guid>
		<description>Just keep on keepin on sista. You will get there. Keep your eye on the prize and you should be in the 220&#039;s in no time.</description>
		<content:encoded><![CDATA[<p>Just keep on keepin on sista. You will get there. Keep your eye on the prize and you should be in the 220&#8217;s in no time.</p>
]]></content:encoded>
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	<item>
		<title>By: Mary</title>
		<link>http://amerrylife.com/2008/08/10/weekend-weigh-in-2/#comment-585</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Mon, 11 Aug 2008 17:24:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=208#comment-585</guid>
		<description>Thanks everyone!  I am excited to be going the right direction, hehe.</description>
		<content:encoded><![CDATA[<p>Thanks everyone!  I am excited to be going the right direction, hehe.</p>
]]></content:encoded>
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	<item>
		<title>By: Mark Salinas</title>
		<link>http://amerrylife.com/2008/08/10/weekend-weigh-in-2/#comment-584</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Mon, 11 Aug 2008 12:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=208#comment-584</guid>
		<description>Great job!

Check out my post...&quot;Linkin Last Week....</description>
		<content:encoded><![CDATA[<p>Great job!</p>
<p>Check out my post&#8230;&#8221;Linkin Last Week&#8230;.</p>
]]></content:encoded>
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	<item>
		<title>By: chai</title>
		<link>http://amerrylife.com/2008/08/10/weekend-weigh-in-2/#comment-582</link>
		<dc:creator>chai</dc:creator>
		<pubDate>Mon, 11 Aug 2008 03:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=208#comment-582</guid>
		<description>whoo hoo! Good job! :D</description>
		<content:encoded><![CDATA[<p>whoo hoo! Good job! :D</p>
]]></content:encoded>
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	<item>
		<title>By: Heather</title>
		<link>http://amerrylife.com/2008/08/10/weekend-weigh-in-2/#comment-581</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 11 Aug 2008 02:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=208#comment-581</guid>
		<description>congrats on getting back to where you were! just stay focused and you will keep doing fine.</description>
		<content:encoded><![CDATA[<p>congrats on getting back to where you were! just stay focused and you will keep doing fine.</p>
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	<item>
		<title>By: FLG</title>
		<link>http://amerrylife.com/2008/08/10/weekend-weigh-in-2/#comment-580</link>
		<dc:creator>FLG</dc:creator>
		<pubDate>Sun, 10 Aug 2008 23:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=208#comment-580</guid>
		<description>Congrats on the loss!  Well done :)

It&#039;s cool to kind of travel back in time via weight :D</description>
		<content:encoded><![CDATA[<p>Congrats on the loss!  Well done :)</p>
<p>It&#8217;s cool to kind of travel back in time via weight :D</p>
]]></content:encoded>
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	<item>
		<title>By: Discipline Or Regret</title>
		<link>http://amerrylife.com/2008/08/10/weekend-weigh-in-2/#comment-577</link>
		<dc:creator>Discipline Or Regret</dc:creator>
		<pubDate>Sun, 10 Aug 2008 21:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=208#comment-577</guid>
		<description>Come on, you can do it! Keep going! 

This week you are going to excel yourself, do you know why? Because you are you and YOU can DO IT!!! 

You have done fantastic so far 21lbs!! 

Keep it up! 

Take care, 
Andrew</description>
		<content:encoded><![CDATA[<p>Come on, you can do it! Keep going! </p>
<p>This week you are going to excel yourself, do you know why? Because you are you and YOU can DO IT!!! </p>
<p>You have done fantastic so far 21lbs!! </p>
<p>Keep it up! </p>
<p>Take care,<br />
Andrew</p>
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