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	<title>Comments on: First Weigh In And Goals For 2009</title>
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	<link>http://amerrylife.com/2009/01/04/first-weigh-in-of-2009/</link>
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		<title>By: Goals Review: Did I Meet My 2009 Goals? &#124; A Merry Life</title>
		<link>http://amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-16423</link>
		<dc:creator>Goals Review: Did I Meet My 2009 Goals? &#124; A Merry Life</dc:creator>
		<pubDate>Thu, 31 Dec 2009 18:17:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-16423</guid>
		<description>[...] Thoughts   On this last day of 2009 I&#8217;m now looking back at the goals I set for myself this year.  Did I meet them?  Did I even come close?  Let&#8217;s see.  Goal #1:  Run a 5k.   -  FAIL  [...]</description>
		<content:encoded><![CDATA[<p>[...] Thoughts   On this last day of 2009 I&#8217;m now looking back at the goals I set for myself this year.  Did I meet them?  Did I even come close?  Let&#8217;s see.  Goal #1:  Run a 5k.   -  FAIL  [...]</p>
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		<title>By: Joe S</title>
		<link>http://amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-1335</link>
		<dc:creator>Joe S</dc:creator>
		<pubDate>Wed, 07 Jan 2009 22:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-1335</guid>
		<description>The best thing about exercise and being healthy is that it can consume you. That can be bad or it can be good when you need something to focus on.

&lt;abbr&gt;&lt;em&gt;Joe S’s last blog post..&lt;a href=&quot;http://www.mybigfatdiary.com/2009/01/whats-number-1-reason-we-are-fat.html&quot; rel=&quot;nofollow&quot;&gt;What&#039;s The Number 1 Reason We Are Fat?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>The best thing about exercise and being healthy is that it can consume you. That can be bad or it can be good when you need something to focus on.</p>
<p><abbr><em>Joe S’s last blog post..<a href="http://www.mybigfatdiary.com/2009/01/whats-number-1-reason-we-are-fat.html" rel="nofollow">What&#8217;s The Number 1 Reason We Are Fat?</a></em></abbr></p>
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		<title>By: Cammy</title>
		<link>http://amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-1313</link>
		<dc:creator>Cammy</dc:creator>
		<pubDate>Wed, 07 Jan 2009 02:14:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-1313</guid>
		<description>It&#039;s not as bad as you think, but I know it doesn&#039;t feel that way right now.

If you ever want to get together for a workout, let me know. We could meet at Patriot Lake for a walk and squats and bench jumps and lunges and....

&lt;abbr&gt;&lt;em&gt;Cammy’s last blog post..&lt;a href=&quot;http://tippytoediet.com/2009/01/rest-olutions-2009.html&quot; rel=&quot;nofollow&quot;&gt;Rest-olutions 2009&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>It&#8217;s not as bad as you think, but I know it doesn&#8217;t feel that way right now.</p>
<p>If you ever want to get together for a workout, let me know. We could meet at Patriot Lake for a walk and squats and bench jumps and lunges and&#8230;.</p>
<p><abbr><em>Cammy’s last blog post..<a href="http://tippytoediet.com/2009/01/rest-olutions-2009.html" rel="nofollow">Rest-olutions 2009</a></em></abbr></p>
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		<title>By: Tony</title>
		<link>http://amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-1307</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Tue, 06 Jan 2009 01:45:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-1307</guid>
		<description>Hey Mary! I&#039;m sorry to hear that you are going through some rough times. I wish you the best of luck in achieving your goals.

&lt;abbr&gt;&lt;em&gt;Tony’s last blog post..&lt;a href=&quot;http://tonysdietlog.blogspot.com/2009/01/big-guys-can-dance-too.html&quot; rel=&quot;nofollow&quot;&gt;Big Guys Can Dance Too&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hey Mary! I&#8217;m sorry to hear that you are going through some rough times. I wish you the best of luck in achieving your goals.</p>
<p><abbr><em>Tony’s last blog post..<a href="http://tonysdietlog.blogspot.com/2009/01/big-guys-can-dance-too.html" rel="nofollow">Big Guys Can Dance Too</a></em></abbr></p>
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		<title>By: BIgGirl</title>
		<link>http://amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-1303</link>
		<dc:creator>BIgGirl</dc:creator>
		<pubDate>Mon, 05 Jan 2009 18:55:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-1303</guid>
		<description>Sorry that 2009 isn&#039;t all yippy skippy so far but we&#039;re here with ya!  and really 2 pounds is nothing...

Your goals seem super reasonable and I&#039;m sure you&#039;ll have great success.

&lt;abbr&gt;&lt;em&gt;BIgGirl’s last blog post..&lt;a href=&quot;http://alwaysthebiggirl.blogspot.com/2009/01/call-me-cranky-bitch.html&quot; rel=&quot;nofollow&quot;&gt;Call Me a Cranky Bitch&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Sorry that 2009 isn&#8217;t all yippy skippy so far but we&#8217;re here with ya!  and really 2 pounds is nothing&#8230;</p>
<p>Your goals seem super reasonable and I&#8217;m sure you&#8217;ll have great success.</p>
<p><abbr><em>BIgGirl’s last blog post..<a href="http://alwaysthebiggirl.blogspot.com/2009/01/call-me-cranky-bitch.html" rel="nofollow">Call Me a Cranky Bitch</a></em></abbr></p>
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		<title>By: Ms. Turtle</title>
		<link>http://amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-1302</link>
		<dc:creator>Ms. Turtle</dc:creator>
		<pubDate>Mon, 05 Jan 2009 14:53:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-1302</guid>
		<description>Oh, Merry, hang in there! Your blogs reveal what an awesome person you are: someone who cares about and is interested in other people. That&#039;s something money can&#039;t buy, although the money will come. Being broke after the frenetic spending of the holidays is something I am not unfamiliar with *cough*.

As for the weight, it&#039;s easy to get emotional about the number. That&#039;s how I felt when I weighed in at my all-time high in early November. After the initial sting faded, I found it was easier to look at my weight as a personal &quot;project&quot; rather than a judgment on my value as a person. Trying to take the super-emotional component out of it and just chipping away at the pounds is helping me, although I am faaaar, far, far from perfect and have my share of emotional (and weight-related) setbacks.

Break-ups just plain suck! I am virtually passing you a tissue right now. Lots of hugs until the worst has passed and someone worthy of you comes along.

P.S. I want to improve my cooking skills, too :).

&lt;abbr&gt;&lt;em&gt;Ms. Turtle’s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/TurtleProgress/~3/502714090/&quot; rel=&quot;nofollow&quot;&gt;16 Weight Loss Advantages&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Oh, Merry, hang in there! Your blogs reveal what an awesome person you are: someone who cares about and is interested in other people. That&#8217;s something money can&#8217;t buy, although the money will come. Being broke after the frenetic spending of the holidays is something I am not unfamiliar with *cough*.</p>
<p>As for the weight, it&#8217;s easy to get emotional about the number. That&#8217;s how I felt when I weighed in at my all-time high in early November. After the initial sting faded, I found it was easier to look at my weight as a personal &#8220;project&#8221; rather than a judgment on my value as a person. Trying to take the super-emotional component out of it and just chipping away at the pounds is helping me, although I am faaaar, far, far from perfect and have my share of emotional (and weight-related) setbacks.</p>
<p>Break-ups just plain suck! I am virtually passing you a tissue right now. Lots of hugs until the worst has passed and someone worthy of you comes along.</p>
<p>P.S. I want to improve my cooking skills, too :).</p>
<p><abbr><em>Ms. Turtle’s last blog post..<a href="http://feeds.feedburner.com/~r/TurtleProgress/~3/502714090/" rel="nofollow">16 Weight Loss Advantages</a></em></abbr></p>
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		<title>By: Merry Mary</title>
		<link>http://amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-1304</link>
		<dc:creator>Merry Mary</dc:creator>
		<pubDate>Mon, 05 Jan 2009 14:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/2009/01/04/first-weigh-in-of-2009/#comment-1304</guid>
		<description>&lt;b&gt;@Rosie&lt;/b&gt;
Maybe I should come to California!

&lt;b&gt;@Phil&lt;/b&gt;
Thank you.  I haven&#039;t considered doing yoga before but it might be a nice addition for some calming destressing time.</description>
		<content:encoded><![CDATA[<p><b>@Rosie</b><br />
Maybe I should come to California!</p>
<p><b>@Phil</b><br />
Thank you.  I haven&#8217;t considered doing yoga before but it might be a nice addition for some calming destressing time.</p>
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