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	<title>Comments on: ESPN&#8217;s Erin Andrews on Exercise</title>
	<atom:link href="http://amerrylife.com/2009/01/21/espns-erin-andrews-on-exercise-and-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://amerrylife.com/2009/01/21/espns-erin-andrews-on-exercise-and-health/</link>
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		<title>By: scale junkie</title>
		<link>http://amerrylife.com/2009/01/21/espns-erin-andrews-on-exercise-and-health/#comment-1532</link>
		<dc:creator>scale junkie</dc:creator>
		<pubDate>Sat, 24 Jan 2009 00:20:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=374#comment-1532</guid>
		<description>Great post Merry (and Erin) I think it really shows that no matter what your life and lifestyle there is a way to work fitness into the equation. 

haha@Miz and her tuna

&lt;abbr&gt;&lt;em&gt;scale junkie’s last blog post..&lt;a href=&quot;http://scalejunkie.com/2009/01/coffee-body-image-blood-work-and-weigh.html&quot; rel=&quot;nofollow&quot;&gt;Coffee, body image, blood work and a weigh in&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great post Merry (and Erin) I think it really shows that no matter what your life and lifestyle there is a way to work fitness into the equation. </p>
<p>haha@Miz and her tuna</p>
<p><abbr><em>scale junkie’s last blog post..<a href="http://scalejunkie.com/2009/01/coffee-body-image-blood-work-and-weigh.html" rel="nofollow">Coffee, body image, blood work and a weigh in</a></em></abbr></p>
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		<title>By: Merry Mary</title>
		<link>http://amerrylife.com/2009/01/21/espns-erin-andrews-on-exercise-and-health/#comment-1519</link>
		<dc:creator>Merry Mary</dc:creator>
		<pubDate>Fri, 23 Jan 2009 04:14:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=374#comment-1519</guid>
		<description>&lt;b&gt;@Miz&lt;/b&gt;
haha me too!  Seared tuna sounds really good.

&lt;b&gt;@John&lt;/b&gt;
That is key.  I am terrible at dragging myself to hotel gyms.  I love my gym and hate all others.</description>
		<content:encoded><![CDATA[<p><b>@Miz</b><br />
haha me too!  Seared tuna sounds really good.</p>
<p><b>@John</b><br />
That is key.  I am terrible at dragging myself to hotel gyms.  I love my gym and hate all others.</p>
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		<title>By: Frankie</title>
		<link>http://amerrylife.com/2009/01/21/espns-erin-andrews-on-exercise-and-health/#comment-1518</link>
		<dc:creator>Frankie</dc:creator>
		<pubDate>Fri, 23 Jan 2009 02:34:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=374#comment-1518</guid>
		<description>Let&#039;s set the record straight.Hollywood celebrities (like Sylvester Stallone) don&#039;t rely purely on drug aids to get that ripped chiseled body that leaves the tongue hanging as your eyes are glued on the screen.They use &quot;metabolic enhancers&quot; like METABOLIC TRANSFORMER 3066, which are workout programs that dramatically enhance the metabolic rate of your body to efficiently burn off calories while keeping muscles growing.That&#039;s the type of exercising routines celebrities use to get ripped fast.It&#039;s not unrealistic at all to bring weight down abnormally fast with such exercising programs.Well what works spectacularly well with these workout programs is that they shrink fat cells which directly affect our eating patterns like the &quot;honest greed&quot; to satisfy that gurgling little beast in us.Do you think Brad Pitt par example busts his guts off the gym?He&#039;s a slacker.He uses modest intensity and fitness programs like the prementioned to transform his body into a fat burning machine.He still bites and drinks but moderately.Don&#039;t be fooled, you can get that hot looking ripped to the bone body fast just by following such &quot;celebrity routines&quot;.A little action would do the trick:)Now is exercising that boosts the metabolic rate &quot;the secret to lose weight&quot;?Recent case studies conducted on several obese people come up with a resounding YES.</description>
		<content:encoded><![CDATA[<p>Let&#8217;s set the record straight.Hollywood celebrities (like Sylvester Stallone) don&#8217;t rely purely on drug aids to get that ripped chiseled body that leaves the tongue hanging as your eyes are glued on the screen.They use &#8220;metabolic enhancers&#8221; like METABOLIC TRANSFORMER 3066, which are workout programs that dramatically enhance the metabolic rate of your body to efficiently burn off calories while keeping muscles growing.That&#8217;s the type of exercising routines celebrities use to get ripped fast.It&#8217;s not unrealistic at all to bring weight down abnormally fast with such exercising programs.Well what works spectacularly well with these workout programs is that they shrink fat cells which directly affect our eating patterns like the &#8220;honest greed&#8221; to satisfy that gurgling little beast in us.Do you think Brad Pitt par example busts his guts off the gym?He&#8217;s a slacker.He uses modest intensity and fitness programs like the prementioned to transform his body into a fat burning machine.He still bites and drinks but moderately.Don&#8217;t be fooled, you can get that hot looking ripped to the bone body fast just by following such &#8220;celebrity routines&#8221;.A little action would do the trick:)Now is exercising that boosts the metabolic rate &#8220;the secret to lose weight&#8221;?Recent case studies conducted on several obese people come up with a resounding YES.</p>
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		<title>By: Raja Yoga Exercise - The Archer Position</title>
		<link>http://amerrylife.com/2009/01/21/espns-erin-andrews-on-exercise-and-health/#comment-1516</link>
		<dc:creator>Raja Yoga Exercise - The Archer Position</dc:creator>
		<pubDate>Thu, 22 Jan 2009 16:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=374#comment-1516</guid>
		<description>[...] ESPN’s Erin Andrews on Exercise &#124; A Merry Life [...]</description>
		<content:encoded><![CDATA[<p>[...] ESPN’s Erin Andrews on Exercise | A Merry Life [...]</p>
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		<title>By: John's Weight Loss Blog</title>
		<link>http://amerrylife.com/2009/01/21/espns-erin-andrews-on-exercise-and-health/#comment-1515</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Thu, 22 Jan 2009 14:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=374#comment-1515</guid>
		<description>Working out on the road is definitely tough.  In room exercises like crunches and pushups are a must and you just have to learn how to drag your butt into the hotel gym.

&lt;abbr&gt;&lt;em&gt;John&#039;s Weight Loss Blog’s last blog post..&lt;a href=&quot;http://www.johnisfit.com/2009/01/22/on-tour-with-a-weight-loss-rock-star/&quot; rel=&quot;nofollow&quot;&gt;On Tour With a Weight Loss Rock Star&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Working out on the road is definitely tough.  In room exercises like crunches and pushups are a must and you just have to learn how to drag your butt into the hotel gym.</p>
<p><abbr><em>John&#8217;s Weight Loss Blog’s last blog post..<a href="http://www.johnisfit.com/2009/01/22/on-tour-with-a-weight-loss-rock-star/" rel="nofollow">On Tour With a Weight Loss Rock Star</a></em></abbr></p>
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		<title>By: MizFit</title>
		<link>http://amerrylife.com/2009/01/21/espns-erin-andrews-on-exercise-and-health/#comment-1512</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 22 Jan 2009 11:38:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=374#comment-1512</guid>
		<description>now I want some seared tuna :)

&lt;abbr&gt;&lt;em&gt;MizFit’s last blog post..&lt;a href=&quot;http://mizfitonline.com/2009/01/22/we-love-the-fig-up-in-herre/&quot; rel=&quot;nofollow&quot;&gt;We love the fig up in herre.&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>now I want some seared tuna :)</p>
<p><abbr><em>MizFit’s last blog post..<a href="http://mizfitonline.com/2009/01/22/we-love-the-fig-up-in-herre/" rel="nofollow">We love the fig up in herre.</a></em></abbr></p>
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		<title>By: Erin Andrews</title>
		<link>http://amerrylife.com/2009/01/21/espns-erin-andrews-on-exercise-and-health/#comment-1508</link>
		<dc:creator>Erin Andrews</dc:creator>
		<pubDate>Wed, 21 Jan 2009 23:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.amerrylife.com/?p=374#comment-1508</guid>
		<description>99?  99?  Bullshit woman voted me that low.  Jealous mfers.

&lt;abbr&gt;&lt;em&gt;Erin Andrews’s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/TheNjFrogman/~3/519211753/former-falcon-shane-dronett-found-dead.html&quot; rel=&quot;nofollow&quot;&gt;Former Falcon Shane Dronett Found Dead&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>99?  99?  Bullshit woman voted me that low.  Jealous mfers.</p>
<p><abbr><em>Erin Andrews’s last blog post..<a href="http://feeds.feedburner.com/~r/TheNjFrogman/~3/519211753/former-falcon-shane-dronett-found-dead.html" rel="nofollow">Former Falcon Shane Dronett Found Dead</a></em></abbr></p>
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