Planning For The Weekend

by Mary on May 14, 2009

in Food & Nutrition

This weekend I am leaving town to go visit my best friend. I really just want to get out of my house and away for my family for a while. I am suppressing my wanderlust as much as possible, but I need a tiny little trip to really keep it in check. Otherwise I will up and quit my job and drive to the ocean. (Which I still might do.)

Anyway, the point of this is I’m thinking ahead so this weekend won’t be a OMGIcan’tbelieveIateALLTHAT kind of weekend where I am crying during my weigh in on Monday (which by the way I am probably switching to Tuesday because I miss my Motivation Mondays). I don’t want one weekend away to undo all the hard work of the last four weeks.

So I’m thinking hard about what I want to eat and what I want to accomplish this weekend. I know I will eat out EVERY meal from Friday at lunch to Monday at lunch. This girl just doesn’t cook. I don’t even know if I’ve made anything besides a sandwich in her kitchen. I am not going to make it difficult by trying to convince her to cook or let me cook (which I am bad at anyway). Therefore I am thinking about the places and items I want to eat when we get food. I’m planning for a lot of salads and grilled chicken. It will end up being more expensive than if I just bought a $1 cheeseburger, but I am trying to rationalize the extra spending as more important than saving a buck or two.

I won’t be drinking alcohol since I gave it up for a while. That will help me immensely since I won’t be consuming extra calories and then eating after I am drunk I am trying to eliminate as much of the mindless eating as possible. Not at 100% yet (hello granola bars eaten during the LOST season finale last night) but I am working on it.

Also planning to get in at least one workout, probably on Saturday. I’ve been to the YMCA where she lives and I actually like it a lot better than my home gym. It’s bigger, has better equipment, and I get my own tv if I’m on a bike or elliptical machine. I’m actually really looking forward to working out there again.

Should be a fun weekend, and of course, a wildly successful one regarding eating and being healthy.  This weekend is ALL about the food I choose to put in my mouth.  I’ve spent a weekend there before and gained a ton of weight after.  So this weekend I plan to think consciously about the food choices I am making.  I’ve already thought it out and think I will do great.  Planning/thinking ahead is KEY.

Related posts:

  1. The Weekend Is Over and DONE
  2. Weekend Reviewed
  3. Doing Well + Meal Planning Food Photos
  4. Weekend Weigh-In #2
  5. Weekend Weigh In: Feb. 1, 2009

{ 8 comments }

1 Will (4xlt) May 14, 2009 at 5:20 pm

Those dagum cervezas! Unless you’re going out to paint the town red, most of the time booze is just a big empty waste of calories (albeit delicious). Same thing with regular pop. I look back when I was at my heaviest and can only shudder at how many calories I was adding solely from the several Dr. Peppers I’d drink ever day. It wasn’t unusual for me to go through a 2 liter in a day and a half.

I’m taking a break from alcohol for the next few weeks, myself. My regular hit-the-town bud is out of state until mid June, so I’m gonna try and knock out a lot of weight before he gets back and we go pubcrawling on weekend… because the occasional, planned splurges are real nice!

Will
4xlt.WillPhillips.org

Will (4xlt)’s last blog post..What A Waste

2 Cammy@TippyToeDiet May 14, 2009 at 6:48 pm

You shoulda said something; you could’ve ridden down to the beach with me. :)

Chik-fil-a is a LIFESAVER, diet-wise and for financial reasons. The grilled chicken salad is delicious and won’t break the budget.

Cammy@TippyToeDiet’s last blog post..Greetings from Florida

3 MackAttack May 14, 2009 at 8:57 pm

That’s great that you are planning ahead! It’s always hardest when visiting friends. When my hubby and I go somewhere I know he’s looking out for me, when I’m with friends, I don’t want to be the squeaky wheel…Although I know my friends wouldn’t mind…

MackAttack’s last blog post..Convenience Food Reviews

4 Merry Mary May 14, 2009 at 9:18 pm

@Will
Totally agree with ya on the soda thing. I gave that up long, long ago and my life is much better for it. Alcohol is not a forever gone thing, it will make appearances occasionally once I’ve lost a bit more.

@Cammy
I would have gone! My facebook status today was “Mary wants to drive until she hits the ocean.” LOL
And I LOVE chick fil a. It is definitely on my list for places to eat this weekend. I love their salads.

5 Yum Yucky May 15, 2009 at 7:33 am

Your weekend plan serves as a reminder to me as well. I’ve got family coming over and food is always a big deal. But dang-it Mary! You and I NOT go buckwild! (have fun)

Yum Yucky’s last blog post..Keen Advice for the Arse in Your Life

6 FLG May 15, 2009 at 9:13 am

Hope you enjoy the weekend! Go Fridays! ;)

FLG’s last blog post..I’m Lost

7 Merry Mary May 15, 2009 at 9:53 am

@YumYucky
Haha! Weekend planning! I made some snacks for the road and for staying at the friends house, so I am definitely ready for this. We both are going to have great weekends and do well with the healthy eating! YES!!

8 wildfluffysheep May 16, 2009 at 7:03 am

Meh. I’m spending the weekend packing! but hopefully not picking at food. Goodluck, hope you’re having fun!

wildfluffysheep’s last blog post..Back to business….

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