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	<title>Comments on: Workout Wednesday: Live in The A.M.</title>
	<atom:link href="http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/feed/" rel="self" type="application/rss+xml" />
	<link>http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/</link>
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		<title>By: Sharkygirl</title>
		<link>http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5331</link>
		<dc:creator>Sharkygirl</dc:creator>
		<pubDate>Sun, 21 Jun 2009 23:14:45 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5331</guid>
		<description>You are one of those amazing people who works out in the morning.......I am always amazed at how much self discipline this must take.  You go girl.

&lt;abbr&gt;&lt;em&gt;Sharkygirl’s last blog post..&lt;a href=&quot;http://sharkygirl.wordpress.com/2009/06/21/101/&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You are one of those amazing people who works out in the morning&#8230;&#8230;.I am always amazed at how much self discipline this must take.  You go girl.</p>
<p><abbr><em>Sharkygirl’s last blog post..<a href="http://sharkygirl.wordpress.com/2009/06/21/101/" rel="nofollow"></a></em></abbr></p>
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		<title>By: Dana</title>
		<link>http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5198</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Thu, 18 Jun 2009 13:18:51 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5198</guid>
		<description>I am up and out the door by 5 am.  Walking in the morning is the best!  Good for you!</description>
		<content:encoded><![CDATA[<p>I am up and out the door by 5 am.  Walking in the morning is the best!  Good for you!</p>
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		<title>By: Merry Mary</title>
		<link>http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5197</link>
		<dc:creator>Merry Mary</dc:creator>
		<pubDate>Thu, 18 Jun 2009 13:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5197</guid>
		<description>&lt;b&gt;@Steve&lt;/b&gt;
No I didn&#039;t.  I&#039;m not trying to do it every morning since I&#039;m still working out at night.  Its just an extra jumpstart to the day, probably stick with MWF.</description>
		<content:encoded><![CDATA[<p><b>@Steve</b><br />
No I didn&#8217;t.  I&#8217;m not trying to do it every morning since I&#8217;m still working out at night.  Its just an extra jumpstart to the day, probably stick with MWF.</p>
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		<title>By: South Beach Steve</title>
		<link>http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5190</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Thu, 18 Jun 2009 10:48:06 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5190</guid>
		<description>I am really happy to see you did it.  Now, I have to ask, did you do it again today?

&lt;abbr&gt;&lt;em&gt;South Beach Steve’s last blog post..&lt;a href=&quot;http://logmyloss.com/?p=1304&quot; rel=&quot;nofollow&quot;&gt;Day 339 – Hello Slim!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I am really happy to see you did it.  Now, I have to ask, did you do it again today?</p>
<p><abbr><em>South Beach Steve’s last blog post..<a href="http://logmyloss.com/?p=1304" rel="nofollow">Day 339 – Hello Slim!</a></em></abbr></p>
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		<title>By: Miz</title>
		<link>http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5185</link>
		<dc:creator>Miz</dc:creator>
		<pubDate>Thu, 18 Jun 2009 09:57:43 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5185</guid>
		<description>I was so so so so glad to see your comment yesterday about this!
yeah it does suck some mornings :) but Im never sorry I did it when its done.

&lt;abbr&gt;&lt;em&gt;Miz’s last blog post..&lt;a href=&quot;http://mizfitonline.com/2009/06/18/writer-dad/&quot; rel=&quot;nofollow&quot;&gt;Writer Dad (giveaway post).&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I was so so so so glad to see your comment yesterday about this!<br />
yeah it does suck some mornings :) but Im never sorry I did it when its done.</p>
<p><abbr><em>Miz’s last blog post..<a href="http://mizfitonline.com/2009/06/18/writer-dad/" rel="nofollow">Writer Dad (giveaway post).</a></em></abbr></p>
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		<title>By: Art</title>
		<link>http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5178</link>
		<dc:creator>Art</dc:creator>
		<pubDate>Thu, 18 Jun 2009 06:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5178</guid>
		<description>Eff waking up early to work out.  For me, that is. Not you. 

I already wake up at 4:20 AM four days a week. And I hate it.  

I&#039;ll be working out around 7:30 AM when I start my new shift.  And that&#039;s after work.  Bleh.

&lt;abbr&gt;&lt;em&gt;Art’s last blog post..&lt;a href=&quot;http://overweightamerican.blogspot.com/2009/06/my-crazy-head.html&quot; rel=&quot;nofollow&quot;&gt;My crazy head&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Eff waking up early to work out.  For me, that is. Not you. </p>
<p>I already wake up at 4:20 AM four days a week. And I hate it.  </p>
<p>I&#8217;ll be working out around 7:30 AM when I start my new shift.  And that&#8217;s after work.  Bleh.</p>
<p><abbr><em>Art’s last blog post..<a href="http://overweightamerican.blogspot.com/2009/06/my-crazy-head.html" rel="nofollow">My crazy head</a></em></abbr></p>
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		<title>By: Seaward</title>
		<link>http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5176</link>
		<dc:creator>Seaward</dc:creator>
		<pubDate>Thu, 18 Jun 2009 04:27:58 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/2009/06/17/workout-wednesday-live-in-the-am/#comment-5176</guid>
		<description>Very nice Great efforts to wake up early in the morning.I think it will be interesting experience to you. Nice post.</description>
		<content:encoded><![CDATA[<p>Very nice Great efforts to wake up early in the morning.I think it will be interesting experience to you. Nice post.</p>
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