Didn’t get much sleep or any good sleep last night so I’m super tired today. Have been pushing through but would have loved to schedule myself at some point during the day.
Had my second assessement/check in since I’ve been at Green Mountain. Here are my results in a video!!
Yeah. So I’ve been at Green Mountain for a month now. That is the normal amount of time it takes to do the whole program. I feel like it is a good chunk of time and if I was going home now I would be able to feel good about my progress. Mentally I’m clearer, physically I feel better, and I’ve learned quite a bit about eating mindfully and controlling bad habits. I’m good to go. So I feel good about my friends that are leaving this weekend. I feel like they all have the tools they need to continue to change their lives and I know that they will take full advantage of that. I wish them all the best.
In my month here:
… I’ve lost 7.5 lbs …
… I lost 4 inches over all …
… I’ve gained 2 inches in flexibility …
So, let’s say it together: WOOHOO! Yeah, those are pretty good results for a month. I’m quite satisfied with my progress. Go me! Go me! :)
I’m off to Cape Cod and Boston this weekend! Hope you have a good one! Do something active!
Meals:
Moves:
1 hour low impact step aerobics class
30 minute walk at slow pace
30 minute Zumba class
Related posts:
{ 21 comments }
You’re a Merry Mime.
Kudos on the kick-ass loss. You’re rockin’ it!
You are just to funny, and Cape Cod and Boston, WOW! I so wish I was there, but alas I am still in wonderful Memphis. Have fun baby you deserve it.. Mom
How fantastic! What wonderful results! Also take pics in MA, those are beautiful places :)
GO MARY GO!
So proud of you! I miss you already loveerrrr!
Enjoy the rest of your stay! Give my love to M, I think you know who I mean! You know… at dinner…..hahaha! Muahahahah!
<3
FANTASTIC results!!!!! You’re doing great & keeping us all motivated at the same time!
Enjoy that weekend & say HI to Boston, where I was born!!!
Hey, can I have some of that flexibility? It decreases with age! :-)
Go You!
Yay is right! Congratulations Mary. I was in Cape Cod last weekend. The lobster rolls rock! You rock!! Have fun!!
LOL cute video! I had to do alot of post reading to see how you have been doing. Looks like fabulous! Good for you :)
You are in a gorgeous place I bet that is very nice. Congratulations on your progress you are kicking butt!
Go you! You are indeed awesome!
Wow! That’s fantastic progress!
So totally fantastic! I am so excited for you. Tell me about Zumba – I have been wanting to take a class for forever. Now I am not sure when I can due to my busted ankle, but I’m still very curious about it.
YAY! So proud of you…way to go!
Just did my first Zumba class this morning. I liked it a lot…the music is GREAT! I posted about it today (which is saying something, ’cause I’m coming out of a blogging dry spell).
Nice job!!
Yay video! :) And yay excellence! That’s pretty damn awesome, actually :) Congratulations, Mary! And I’m glad you’re feeling like you’re good to go, mentally. That’s got to be a good thing. So hopefully the next couple months will prepare you even more.
Cape Cod and Boston! Woo! :) Hehe. And ew, snails ;)
Super cute video and amazing results! Soon you will be able to achieve your lifelong gal of bending yourself into a pretzel!
Impressive result. Keep going on. All the best.
I so so loved talking to your friend on friday.
(shhhhhh :))
Yea Mary! Great results: is sure does feel good to have a clearer mind and a body that isn’t so sore all the time, isn’t it!
Hope you had a good time with Lori & Rosanna exploring Mass… Wish we could have done it while I was there….have limited access to the computer, so must run, but PLEASE tell everyone Hi for me. I’m keeping up with the daily exercise, and am doing just ok on the food. It’s a bit different on the outside when I have to get my own food!
@Mom
You need to start pretending you don’t read my blog so I have something to tell you about when I talk to you! Haha, just kididng! I love your comments!
@Sheena!!!
Your comment cracked me up. I didn’t even see M at dinner before I left but I’m sure he will be around soon. I MISS YOU!!!
@Foodie McBody
As soon as you get a chance take a class. Zumba is sooo much fun! I love it. If you wanna chat about it some on Twitter or through email hit me up. But I HIGHLY recommend it.
@BodyByPizza
That was not previously my goal, but now it is. :)
@Margie!!
I’m so glad to hear from you love! I had a great time in Mass with Lori, Rosanna, and Karen. It was great and I’ll post on it later. I am glad to hear you are still exercising and getting that body ready for the next adventure. Food is tough but I know you can do it!
Bravo! Very impressive and sounds like you are learning a lot!
Yay you! Congrats! ;)
supercute video! i want to learn how to make those. how do u measure flexibility?
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