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	<title>Comments on: Assessments + Exercise + How I&#8217;m Doing It</title>
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		<title>By: Adam @ turnupmyworkout.com</title>
		<link>http://amerrylife.com/2009/11/13/assessments-exercise-and-how-im-doing-it/#comment-14222</link>
		<dc:creator>Adam @ turnupmyworkout.com</dc:creator>
		<pubDate>Tue, 17 Nov 2009 16:28:13 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2631#comment-14222</guid>
		<description>Keep up the good work Mary - you&#039;re doing amazing!! 

- Adam @ http://www.turnupmyworkout.com</description>
		<content:encoded><![CDATA[<p>Keep up the good work Mary &#8211; you&#8217;re doing amazing!! </p>
<p>- Adam @ <a href="http://www.turnupmyworkout.com" rel="nofollow">http://www.turnupmyworkout.com</a></p>
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		<title>By: medifast weight loss</title>
		<link>http://amerrylife.com/2009/11/13/assessments-exercise-and-how-im-doing-it/#comment-14203</link>
		<dc:creator>medifast weight loss</dc:creator>
		<pubDate>Tue, 17 Nov 2009 01:54:03 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2631#comment-14203</guid>
		<description>Great Job losing the weight! I have never seen the photo shop image lines before. I wonder if this is something I can do for my before and after pics? Anyway keep up the good work your looking great girl!</description>
		<content:encoded><![CDATA[<p>Great Job losing the weight! I have never seen the photo shop image lines before. I wonder if this is something I can do for my before and after pics? Anyway keep up the good work your looking great girl!</p>
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	<item>
		<title>By: Lois J. Thompson</title>
		<link>http://amerrylife.com/2009/11/13/assessments-exercise-and-how-im-doing-it/#comment-14197</link>
		<dc:creator>Lois J. Thompson</dc:creator>
		<pubDate>Mon, 16 Nov 2009 18:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2631#comment-14197</guid>
		<description>&quot;A&quot; Kicker huh!  You do look great and I love the pictures from Anele, that was so awesome.  I think you have made great strides and you have overcome some big obstacles, maybe not all of them, but you know how to do it now.  Exercise and feeling good about yourself seem to go together, taking care of your body and your mind also together.  
I can&#039;t wait for the little trip we are going to take maybe by the time you get here and help me work out, I can be in better shape to do some mountain climbing or various other things that require lots of walking.  
I did look at Kepa&#039;s blog and it is truely amazing what he has done on his own, what a determined young man, quite the romantic also.  The roses were so beautiful and the little notes so seriously sweet.  I can see why you think so highly of him and what he has accomplished.
I sure hope you feel better, I do not like to think about you being so far away and being sick, hope one of the ladies will mother you with some TLC.  Get better and get back to your name.!!!!
Love you, 
MOM</description>
		<content:encoded><![CDATA[<p>&#8220;A&#8221; Kicker huh!  You do look great and I love the pictures from Anele, that was so awesome.  I think you have made great strides and you have overcome some big obstacles, maybe not all of them, but you know how to do it now.  Exercise and feeling good about yourself seem to go together, taking care of your body and your mind also together.<br />
I can&#8217;t wait for the little trip we are going to take maybe by the time you get here and help me work out, I can be in better shape to do some mountain climbing or various other things that require lots of walking.<br />
I did look at Kepa&#8217;s blog and it is truely amazing what he has done on his own, what a determined young man, quite the romantic also.  The roses were so beautiful and the little notes so seriously sweet.  I can see why you think so highly of him and what he has accomplished.<br />
I sure hope you feel better, I do not like to think about you being so far away and being sick, hope one of the ladies will mother you with some TLC.  Get better and get back to your name.!!!!<br />
Love you,<br />
MOM</p>
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	<item>
		<title>By: Mary</title>
		<link>http://amerrylife.com/2009/11/13/assessments-exercise-and-how-im-doing-it/#comment-14196</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Mon, 16 Nov 2009 18:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2631#comment-14196</guid>
		<description>&lt;b&gt;@Cindy&lt;/b&gt;
No problem!  Happy to share! :)

&lt;b&gt;@Josie&lt;/b&gt;
I love the photoshop thing too.  It&#039;s such a good idea I&#039;m going to keep doing it.

&lt;b&gt;@Miz&lt;/b&gt;
You like the muscles?  Hehe.

&lt;b&gt;@Trish&lt;/b&gt;
YAY!! Hehe.</description>
		<content:encoded><![CDATA[<p><b>@Cindy</b><br />
No problem!  Happy to share! :)</p>
<p><b>@Josie</b><br />
I love the photoshop thing too.  It&#8217;s such a good idea I&#8217;m going to keep doing it.</p>
<p><b>@Miz</b><br />
You like the muscles?  Hehe.</p>
<p><b>@Trish</b><br />
YAY!! Hehe.</p>
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	<item>
		<title>By: Trish @imaSucceeding</title>
		<link>http://amerrylife.com/2009/11/13/assessments-exercise-and-how-im-doing-it/#comment-14185</link>
		<dc:creator>Trish @imaSucceeding</dc:creator>
		<pubDate>Mon, 16 Nov 2009 14:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2631#comment-14185</guid>
		<description>AWESOME!!</description>
		<content:encoded><![CDATA[<p>AWESOME!!</p>
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	<item>
		<title>By: Miz</title>
		<link>http://amerrylife.com/2009/11/13/assessments-exercise-and-how-im-doing-it/#comment-14183</link>
		<dc:creator>Miz</dc:creator>
		<pubDate>Mon, 16 Nov 2009 10:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2631#comment-14183</guid>
		<description>you know what I think :)</description>
		<content:encoded><![CDATA[<p>you know what I think :)</p>
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	<item>
		<title>By: Josie</title>
		<link>http://amerrylife.com/2009/11/13/assessments-exercise-and-how-im-doing-it/#comment-14147</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Mon, 16 Nov 2009 02:27:55 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2631#comment-14147</guid>
		<description>Congrats on the loss and I love that photoshop deal! Keep kicking ass girl!</description>
		<content:encoded><![CDATA[<p>Congrats on the loss and I love that photoshop deal! Keep kicking ass girl!</p>
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