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	<title>Comments on: Fitness Testing &#8211; A Place To Start</title>
	<atom:link href="http://amerrylife.com/2009/11/25/fitness-testing-a-place-to-start/feed/" rel="self" type="application/rss+xml" />
	<link>http://amerrylife.com/2009/11/25/fitness-testing-a-place-to-start/</link>
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		<title>By: Josie</title>
		<link>http://amerrylife.com/2009/11/25/fitness-testing-a-place-to-start/#comment-14781</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Sat, 28 Nov 2009 15:42:19 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2724#comment-14781</guid>
		<description>What a fantastic idea! and look at you go! 
I didn&#039;t know what a beep test was either, so thanks for the link.

and I &quot;aawwwwed&quot; at kepa&#039;s comment above.
.-= Josie´s last blog ..&lt;a href=&quot;http://www.35andshrinking.com/2009/11/27/my-thanksgiving/&quot; rel=&quot;nofollow&quot;&gt;My Thanksgiving&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>What a fantastic idea! and look at you go!<br />
I didn&#8217;t know what a beep test was either, so thanks for the link.</p>
<p>and I &#8220;aawwwwed&#8221; at kepa&#8217;s comment above.<br />
.-= Josie´s last blog ..<a href="http://www.35andshrinking.com/2009/11/27/my-thanksgiving/" rel="nofollow">My Thanksgiving</a> =-.</p>
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		<title>By: South Beach Steve</title>
		<link>http://amerrylife.com/2009/11/25/fitness-testing-a-place-to-start/#comment-14682</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2724#comment-14682</guid>
		<description>I was going to ask the same thing - thanks for posting the link.  That sounds pretty hard, and complicated too.
.-= South Beach Steve´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Logmylosscom/~3/yqvVl3GYDMg/&quot; rel=&quot;nofollow&quot;&gt;Three in a Row?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I was going to ask the same thing &#8211; thanks for posting the link.  That sounds pretty hard, and complicated too.<br />
.-= South Beach Steve´s last blog ..<a href="http://feedproxy.google.com/~r/Logmylosscom/~3/yqvVl3GYDMg/" rel="nofollow">Three in a Row?</a> =-.</p>
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		<title>By: Andrea@WellnessNotes</title>
		<link>http://amerrylife.com/2009/11/25/fitness-testing-a-place-to-start/#comment-14680</link>
		<dc:creator>Andrea@WellnessNotes</dc:creator>
		<pubDate>Thu, 26 Nov 2009 13:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2724#comment-14680</guid>
		<description>Great job! 

I think a fitness test is a great way to assess things. I have no idea how I would do on any of them... I really should just do them to find out! 

Have a great Thanksgiving!</description>
		<content:encoded><![CDATA[<p>Great job! </p>
<p>I think a fitness test is a great way to assess things. I have no idea how I would do on any of them&#8230; I really should just do them to find out! </p>
<p>Have a great Thanksgiving!</p>
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		<title>By: Kepa</title>
		<link>http://amerrylife.com/2009/11/25/fitness-testing-a-place-to-start/#comment-14678</link>
		<dc:creator>Kepa</dc:creator>
		<pubDate>Thu, 26 Nov 2009 12:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2724#comment-14678</guid>
		<description>So proud of you, Mary! :) You totally kicked my ass! I hope you&#039;re having a good Thanksgiving. I miss you.</description>
		<content:encoded><![CDATA[<p>So proud of you, Mary! :) You totally kicked my ass! I hope you&#8217;re having a good Thanksgiving. I miss you.</p>
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		<title>By: Lara (Thinspired)</title>
		<link>http://amerrylife.com/2009/11/25/fitness-testing-a-place-to-start/#comment-14677</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Thu, 26 Nov 2009 11:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2724#comment-14677</guid>
		<description>I had a comprehensive fitness test done like this not too long ago!  If you&#039;re curious (not trying ot shamelessly pitch my blog, just thought it would be a fun reference for you), here it is:

http://www.thinspiredblog.com/2009/08/how-fit-am-i/

I know how intense that probably was, and I agree that I kept thinking I could have done A LOT better on each individual test if they weren&#039;t all done back to back!
.-= Lara (Thinspired)´s last blog ..&lt;a href=&quot;http://feeds.thinspiredblog.com/~r/thinspiredblog/main/~3/7ABkwlb_ujw/&quot; rel=&quot;nofollow&quot;&gt;Grateful List&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I had a comprehensive fitness test done like this not too long ago!  If you&#8217;re curious (not trying ot shamelessly pitch my blog, just thought it would be a fun reference for you), here it is:</p>
<p><a href="http://www.thinspiredblog.com/2009/08/how-fit-am-i/" rel="nofollow">http://www.thinspiredblog.com/2009/08/how-fit-am-i/</a></p>
<p>I know how intense that probably was, and I agree that I kept thinking I could have done A LOT better on each individual test if they weren&#8217;t all done back to back!<br />
.-= Lara (Thinspired)´s last blog ..<a href="http://feeds.thinspiredblog.com/~r/thinspiredblog/main/~3/7ABkwlb_ujw/" rel="nofollow">Grateful List</a> =-.</p>
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		<title>By: Mary</title>
		<link>http://amerrylife.com/2009/11/25/fitness-testing-a-place-to-start/#comment-14658</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Thu, 26 Nov 2009 04:16:22 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2724#comment-14658</guid>
		<description>Nope, no snow.  It&#039;s sooo depressing!!  I&#039;m still crossing my fingers for snow this weekend so I can go snowboarding before I leave!!</description>
		<content:encoded><![CDATA[<p>Nope, no snow.  It&#8217;s sooo depressing!!  I&#8217;m still crossing my fingers for snow this weekend so I can go snowboarding before I leave!!</p>
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		<title>By: Diane Fit to the Finish</title>
		<link>http://amerrylife.com/2009/11/25/fitness-testing-a-place-to-start/#comment-14656</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Thu, 26 Nov 2009 03:24:40 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2724#comment-14656</guid>
		<description>What a great idea to test yourself and see where you are. I hope you have a great final week in Vermont! Any snow yet?
.-= Diane Fit to the Finish´s last blog ..&lt;a href=&quot;http://www.fittothefinish.com/blog/2009/11/do-you-remember-the-food/&quot; rel=&quot;nofollow&quot;&gt;Do You Even Remember The Food?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>What a great idea to test yourself and see where you are. I hope you have a great final week in Vermont! Any snow yet?<br />
.-= Diane Fit to the Finish´s last blog ..<a href="http://www.fittothefinish.com/blog/2009/11/do-you-remember-the-food/" rel="nofollow">Do You Even Remember The Food?</a> =-.</p>
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