Comments on: Food Won’t Help

By: Holly

Holly — Tue, 01 Dec 2009 00:07:52 +0000

THANK YOU!

By: FootDr69

FootDr69 — Mon, 30 Nov 2009 19:48:42 +0000

Totally loved the list!!! Such Awesome suggestions!!! I think I own 1 of everything (even a GoWearFit) except ANYTHING that dealt with cooking….Im not there….YET!!! ;-) I love that you have suggestions for ALL budgets!!! BTW…I TOO Love my Pedometer!!!
Love Ya Lots
Dr. Mo

By: Fit Mommy

Fit Mommy — Mon, 30 Nov 2009 19:30:30 +0000

We are taught at such a young age that food will help. Working so hard not to set that bad example for my kids. .-= Fit Mommy´s last blog ..Ok.....It's On! =-.

By: Rosie

Rosie — Mon, 30 Nov 2009 19:23:42 +0000

Iknow you didn’t write this with me in mind but I want to say thank you anyway. Your words hit right where they needed to. Everyone is under a lot of stress and its east to turn to what we feel most comfortable doing.

Thank you! Thank you!

By: Gina Fit by 41, Maybe 42

Gina Fit by 41, Maybe 42 — Sun, 29 Nov 2009 16:49:47 +0000

I, too, emotionally eat and need to learn to feel instead of trying to be numb through food. During my crazy days, I subconsciously rationalize that ONE of my senses should be having a good time. When what I’m hearing, seeing, smelling, or physically touching/doing is unpleasant, at least my tasting sense could be pleasurable. Yet, it’s so destructive.

Thanks for sharing your heart. There are so many of us that appreciate it and need to hear it.

By: Mr. Meltdown

Mr. Meltdown — Sun, 29 Nov 2009 13:49:03 +0000

Very well written post! I don’t think your alone in regards to letting emotions get the best of you. I am also an emotional eater and fight the temptations of eating bad everyday.

The good news is, you have acknowledged your fears and pains and that will position you for success. You are doing great and you are a excellent example of how inner strength always wins the battle! :)

By: Lisa

Lisa — Sun, 29 Nov 2009 01:40:33 +0000

So true. GREAT post.