This list of Christmas gift ideas for weight loss originally began in 2009 but has been updated every year including this year, 2013! (For 2014, check out Healthy Christmas Gift Ideas for Weight Loss in 2014!)
It’s a great list of Christmas gift ideas for someone trying to lose weight or live a healthier life. If you are looking for a gift that will help someone strive for a healthier life then you’ve come to the right place.
I’ve decided to make a fun list of cool health and fitness related gifts I think every health conscious person would be happy to give or receive, whether they are in the process of losing weight or just trying to stay fit and live healthy. The list includes gifts in all price ranges so you will be able to find something for everyone. I chose to list things from Amazon because it’s a trusted retailer with competitive prices.
(Note: not everyone likes getting stuff related to fitness and weight loss… so make sure the person won’t take it as an insult but a gesture to help their journey!)
Christmas Gift Ideas For Weight Loss
WII FIT. If you don’t have a Wii, consider picking one up for yourself or as a gift this season now that the price has dropped. They are great fun for the whole family and great at keeping you active when you could be sitting. And for the specific fitness focus gift, consider giving Wii Fit.
There are a ton of awesome accessories to get with the Wii and Wii Fit that make the experience even better, including: Wii 5-In-1 Fitness Bundle (contains several useful accessories), Wii Fit Workout Kit, Wii Fit Yoga Mat and Ankle/Wrist Weights Combo, Dumbbell Set for Wii, Wii Fit Balance Board Silicone Sleeve. Any of these are great options if someone already has a Wii and Wii Fit.
FITNESS EQUIPMENT. A good idea for anyone who wants to workout at home on their own or travels a lot. You can buy relatively inexpensive equipment like dumbbells or resistance bands. You can also spend a bit more on the following items to really give someone a great gift that will jumpstart their new lifestyle:
Fitness Equipment Gift Ideas Under $1oo
- Reebok Balance Board
- Black High Density Foam Rollers – Extra Firm – 6″ x 12″ Round
- Gaiam Total Body Balance Ball Kit (75cm)
- Valeo MB10 10-Pound Medicine Ball
You can also spend a bit more on the following items to really give someone a great gift that will jumpstart their new lifestyle.
Fitness Equipment Gift Ideas Over $1oo
- Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
- Horizon Fitness EX-69-2 Elliptical Trainer (ellipticals are great workouts for anyone)
- Exerpeutic Folding Magnetic Upright Bike with Pulse
- TRX Suspension Trainer Basic Kit + Door Anchor
- Concept2 Model D Indoor Rowing Machine with PM3 (Black) (rowing machines are a killer full body workout)
- DeskCycle Desk Exercise Bike Pedal Exerciser (excellent gift idea for someone that works a desk job but wants to exercise more)
- LifeSpan TR1200-DT5 Treadmill Desk (2013 Model) (most expensive gift on this list but it’s amazing and personally I’d want one!)
CALORIE MANAGEMENT SYSTEM. This is an excellent gift idea for anyone serious about calories in, calories out weight loss. If they like to see numbers and concrete evidence, this is a great gift. I’ve used the Fitbit One for a while and highly recommend it as a gift.
The Fitbit One is a perfect gift idea for someone wanting to lose weight or just move more. It’s also one of those gifts that you won’t feel awkward giving since it’s used by all types of people – fit and unfit alike. It’s a great gift for under $100. Get it here: Fitbit One Wireless Activity Plus Sleep Tracker, Black
Other Fitbit options and calorie management systems:
- Fitbit Zip Wireless Activity Tracker, Charcoal
- Fitbit Wireless Activity/Sleep Tracker, Black/Blue
- Fitbit Flex Wireless Activity + Sleep Wristband, Black
- BodyMedia CORE Weight Management System
PEDOMETER. For a while this was my favorite fitness gadget. It’s inexpensive, it’s easy, and it encourages you to take more steps and be more active in your daily life. You can even give one to a loved one and tell them you will wear one too, as either support or a challenge, depending on which will fire them up. The Omron HJ-112 Digital Pocket Pedometer is one of the best according to ratings and reviews.
BIGGEST LOSER KIT. If you know someone who is a huge fan of the show, consider giving them a package with several Biggest Loser brand items. Things you could include in your “Biggest Loser Kit” gift:
- The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life–Adapted from NBC’s Hit Show!
- The Biggest Loser 30-Day Jump Start
- The Biggest Loser Fitness Program
- Biggest Loser Family Cookbook
- The Biggest Loser Simple Swaps
- The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight–and Keep It Off!
- Believe It, Be It: How Being the Biggest Loser Won Me Back My Life (winner Ali Vincent’s book);
- The Biggest Loser Workout, Vol. 1
- The Biggest Loser Workout, Vol. 2
- The Biggest Loser: The Workout – Boot Camp
- The Biggest Loser Workout: Power Sculpt
- The Biggest Loser: The Workout – Weight Loss Yoga
- The Biggest Loser: The Workout – Last Chance Workout, and the crazy hardcore yet super effective Jillian Michaels – 30 Day Shred.
DVDS. Workout DVDs are always a great option, especially for someone you know will or wants to workout at home. Any of the Biggest Loser DVDs listed above are great gifts, as are
- Jillian Michaels – 30 Day Shred
- Jillian Michaels Body Revolution
- Denise Austin: Boot Camp – Total Body Blast
- SWAT Workout: Ultimate Body Definition
- Workout: One-On-One Training with Jackie
- P90X Extreme Home Fitness with Tony Horton – Set of 13 DVDs, Calendar, Fitness Guide, Nutrition Guide, & Workout Log.
KINDLE. You might not immediately think of a kindle when you think of Christmas gifts for weight loss, but it is a great option! It’s the #1 Best-Selling, #1 Most Wished For and #1 most Gifted item on Amazon.com. People want it because quite frankly kindles are awesome. The recipient can even read healthy living books, watch inspiring videos, or read healthy magzines and blogs while they are working out with their kindle.
MAGAZINES. Want to get a gift that keeps on giving all year long? Try magazines. Each month a new gift shows up! And the best part is you can get a bunch of year subscriptions to health and fitness related magazines for around 10 to 15 bucks, including:
- Men’s Fitness
- Women’s Health
- Men’s Health
- Runner’s World
- Weight Watchers Magazine
- Natural Health
- Clean Eating
BOOKS. A book on the right topic can change someone’s life. If you know someone trying to get healthy or struggling with emotional eating, consider giving them a book for Christmas. I recommend:
- In Defense of Food: An Eater’s Manifesto
- Mindless Eating: Why We Eat More Than We Think
- Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
- The Rules of “Normal” Eating
- Intuitive Eating: A Revolutionary Program That Works
For emotional eating (which I would only do with someone I know well) check out:
- books written by Geneen Roth
- Breaking Free from Emotional Eating
- When Food Is Love: Exploring the Relationship Between Eating and Intimacy (Plume)
Or if you are looking for something humorous, I would suggest books by fellow bloggers:
- Half-Assed: A Weight-Loss Memoir (written by Jennette the PastaQueen)
- The Amazing Adventures of Dietgirl (written by Shauna the DietGirl)
COOKBOOKS. As someone who needs recipes in order to stand a chance at cooking, I appreciate the gift of cookbooks. There are so many great ones out there for people trying to live healthier lives and lose weight. Here are some great ones:
- From Mama’s Table to Mine: Everybody’s Favorite Comfort Foods at 350 Calories or Less
- Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories
- Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
- The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes
- Cooking Light Complete Cookbook: A Fresh New Way to Cook
- Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great
- Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
For a college student, try The Healthy College Cookbook (I would have loved getting this while I was in school!).
KITCHEN SCALE. Proper portion control is a huge element of success for healthy weight loss. Many people do not have a kitchen scale to weight out items for portion control, so perhaps you should give one as a gift. There are several great brands that sell them, depending on what features you think the recipient would appreciate. Check out these for good options:
- EatSmart Digital Nutrition Scale – Professional Food and Nutrient Calculator, (really good one),
- Newline Digital Nutrition Calculator Kitchen Food Diet Scale, Silver
- Kitrics Digital Nutrition Scale.
HEALTHY SNACKS. Let’s be honest, food is expensive and everyone loves free food. So why not give out healthy treats for Christmas presents? You can bake your own if you have time and skill, or buy super healthy snacks like Glo Bars from Glo Bakery.
Other snack ideas:
GIFT CARDS. It’s a fall back option, of course, but gift cards are popular and a safe option if you don’t know what to get someone. I personally LOVE getting gift cards, especially if it is to a store or website that I have lots of purchasing options with.
There you go! Several great Christmas gift ideas in every price range for people losing weight and staying fit! Happy shopping!!