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	<title>Comments on: TaeBo, Exercise Motivation &amp; Weight Loss Blogging</title>
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	<link>http://amerrylife.com/2009/12/10/taebo-motivation-to-exercise-and-weight-loss-blogging/</link>
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		<title>By: Francisco</title>
		<link>http://amerrylife.com/2009/12/10/taebo-motivation-to-exercise-and-weight-loss-blogging/#comment-17201</link>
		<dc:creator>Francisco</dc:creator>
		<pubDate>Tue, 19 Jan 2010 01:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2841#comment-17201</guid>
		<description>Me and my girl just started with tae bo, follow her progress here http://mytae-bo.blogspot.com
.-= Francisco´s last blog ..&lt;a href=&quot;http://mytae-bo.blogspot.com/2010/01/days-5-and-6.html&quot; rel=&quot;nofollow&quot;&gt;Days 5 and 6&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Me and my girl just started with tae bo, follow her progress here <a href="http://mytae-bo.blogspot.com" rel="nofollow">http://mytae-bo.blogspot.com</a><br />
.-= Francisco´s last blog ..<a href="http://mytae-bo.blogspot.com/2010/01/days-5-and-6.html" rel="nofollow">Days 5 and 6</a> =-.</p>
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		<title>By: kelsey @ kelseytoney</title>
		<link>http://amerrylife.com/2009/12/10/taebo-motivation-to-exercise-and-weight-loss-blogging/#comment-15516</link>
		<dc:creator>kelsey @ kelseytoney</dc:creator>
		<pubDate>Sun, 13 Dec 2009 01:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2841#comment-15516</guid>
		<description>Man, Billy Blanks is OLD school! I got a heck of a workout from my old tae bo tapes though, I remember that much! :D</description>
		<content:encoded><![CDATA[<p>Man, Billy Blanks is OLD school! I got a heck of a workout from my old tae bo tapes though, I remember that much! :D</p>
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		<title>By: Angie (Losing It and Loving It)</title>
		<link>http://amerrylife.com/2009/12/10/taebo-motivation-to-exercise-and-weight-loss-blogging/#comment-15502</link>
		<dc:creator>Angie (Losing It and Loving It)</dc:creator>
		<pubDate>Sat, 12 Dec 2009 15:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2841#comment-15502</guid>
		<description>Lately exercise has been a challenge for me on my off gym days.  I mean we go to spin class 3x a week plus I do cardio before that and then I do the Whittle My Middle challenge every day but lately (like yesterday!), I just had so much to do I didn&#039;t fit exercise in.  Don&#039;t like when I do that.

Great stuff on the weight loss blogging.  I really enjoy mine and have lots of plans for 2010.  I only have one blog but between hubby and I we have many websites.  I love working from home!

I have a Taebo workout but haven&#039;t done it in years.  Not sure what I think about it because I had to give up kickboxing due to knee issues and hope to get back to it one day.  I really loved Turbo Jam (home workout) and Turbo Kick (fitness class) but it did a doozy on my knees and doc ordered me to stay away phooey!

Oh and I post my workouts every Sunday but got away from posting my weekly Wednesday weigh in&#039;s. I didn&#039;t want to focus on the scale but I might get back to that to get on track.  Inch loss motives me the most so I want to make it a priority to take measurements every month.

Wishing you Happy Holidays and a great week. Kev and I are off to Jamaica soon, a much needed vacation!
.-= Angie (Losing It and Loving It)´s last blog ..&lt;a href=&quot;http://losingitandlovingit.com/blog/1494/mini-trampoline-workout/&quot; rel=&quot;nofollow&quot;&gt;Mini Trampoline Workout&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Lately exercise has been a challenge for me on my off gym days.  I mean we go to spin class 3x a week plus I do cardio before that and then I do the Whittle My Middle challenge every day but lately (like yesterday!), I just had so much to do I didn&#8217;t fit exercise in.  Don&#8217;t like when I do that.</p>
<p>Great stuff on the weight loss blogging.  I really enjoy mine and have lots of plans for 2010.  I only have one blog but between hubby and I we have many websites.  I love working from home!</p>
<p>I have a Taebo workout but haven&#8217;t done it in years.  Not sure what I think about it because I had to give up kickboxing due to knee issues and hope to get back to it one day.  I really loved Turbo Jam (home workout) and Turbo Kick (fitness class) but it did a doozy on my knees and doc ordered me to stay away phooey!</p>
<p>Oh and I post my workouts every Sunday but got away from posting my weekly Wednesday weigh in&#8217;s. I didn&#8217;t want to focus on the scale but I might get back to that to get on track.  Inch loss motives me the most so I want to make it a priority to take measurements every month.</p>
<p>Wishing you Happy Holidays and a great week. Kev and I are off to Jamaica soon, a much needed vacation!<br />
.-= Angie (Losing It and Loving It)´s last blog ..<a href="http://losingitandlovingit.com/blog/1494/mini-trampoline-workout/" rel="nofollow">Mini Trampoline Workout</a> =-.</p>
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		<title>By: South Beach Steve</title>
		<link>http://amerrylife.com/2009/12/10/taebo-motivation-to-exercise-and-weight-loss-blogging/#comment-15499</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Sat, 12 Dec 2009 12:56:28 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2841#comment-15499</guid>
		<description>Knowing how to motivate yourself, and actually motivating yourself are two totally different things, as I so dearly know.  
.-= South Beach Steve´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Logmylosscom/~3/aCHRRB-HIEQ/&quot; rel=&quot;nofollow&quot;&gt;My Hot 100 Update&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Knowing how to motivate yourself, and actually motivating yourself are two totally different things, as I so dearly know.<br />
.-= South Beach Steve´s last blog ..<a href="http://feedproxy.google.com/~r/Logmylosscom/~3/aCHRRB-HIEQ/" rel="nofollow">My Hot 100 Update</a> =-.</p>
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		<title>By: Erin</title>
		<link>http://amerrylife.com/2009/12/10/taebo-motivation-to-exercise-and-weight-loss-blogging/#comment-15486</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Sat, 12 Dec 2009 02:10:12 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2841#comment-15486</guid>
		<description>I love TaeBo! It&#039;s incredibly tough and rewarding. I used to go to public classes held at the local high school - only $1 per class! - but when I moved out of state, I was unable to find anything I could afford on my college-student budget. Still miss it. Good luck!
.-= Erin´s last blog ..&lt;a href=&quot;http://stitchanew.blogspot.com/2009/12/diet-fusion.html&quot; rel=&quot;nofollow&quot;&gt;Diet Fusion&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love TaeBo! It&#8217;s incredibly tough and rewarding. I used to go to public classes held at the local high school &#8211; only $1 per class! &#8211; but when I moved out of state, I was unable to find anything I could afford on my college-student budget. Still miss it. Good luck!<br />
.-= Erin´s last blog ..<a href="http://stitchanew.blogspot.com/2009/12/diet-fusion.html" rel="nofollow">Diet Fusion</a> =-.</p>
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		<title>By: Johnny Fontana</title>
		<link>http://amerrylife.com/2009/12/10/taebo-motivation-to-exercise-and-weight-loss-blogging/#comment-15478</link>
		<dc:creator>Johnny Fontana</dc:creator>
		<pubDate>Fri, 11 Dec 2009 23:26:49 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2841#comment-15478</guid>
		<description>Mary, 
You should definitely try mixing the upper and lower body in the same workouts.  If you get a few pair of dumbbells and a stability ball, there are about a million workouts you can do.  If you need any help getting that set up let me know, I&#039;d be glad to.  
-JF</description>
		<content:encoded><![CDATA[<p>Mary,<br />
You should definitely try mixing the upper and lower body in the same workouts.  If you get a few pair of dumbbells and a stability ball, there are about a million workouts you can do.  If you need any help getting that set up let me know, I&#8217;d be glad to.<br />
-JF</p>
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		<title>By: Trish @IamSucceeding</title>
		<link>http://amerrylife.com/2009/12/10/taebo-motivation-to-exercise-and-weight-loss-blogging/#comment-15460</link>
		<dc:creator>Trish @IamSucceeding</dc:creator>
		<pubDate>Fri, 11 Dec 2009 15:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2841#comment-15460</guid>
		<description>You are totally rockin&#039; it Mary!! Progress is being oozed through your blog!! :)
.-= Trish @IamSucceeding´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/SucceedingdoingItForMe/~3/gD48CZfq4XE/fitness-friday-water-many-faces.html&quot; rel=&quot;nofollow&quot;&gt;Fitness Friday: Water… The Many Faces&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You are totally rockin&#8217; it Mary!! Progress is being oozed through your blog!! :)<br />
.-= Trish @IamSucceeding´s last blog ..<a href="http://feedproxy.google.com/~r/SucceedingdoingItForMe/~3/gD48CZfq4XE/fitness-friday-water-many-faces.html" rel="nofollow">Fitness Friday: Water… The Many Faces</a> =-.</p>
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