Comments on: Are You Waiting For Tomorrow? http://amerrylife.com/2009/12/16/are-you-waiting-for-tomorrow/ Sat, 11 Feb 2012 20:28:22 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: 'Drea http://amerrylife.com/2009/12/16/are-you-waiting-for-tomorrow/#comment-15819 'Drea Thu, 17 Dec 2009 17:21:44 +0000 http://amerrylife.com/?p=2891#comment-15819 I completely agree: "Waiting to start a healthy eating plan or waiting to get a workout in won’t get you anywhere except another day old without reaching your goals." .-= 'Drea´s last blog ..<a href="http://eyeofthedrea.blogspot.com/2009/12/looking-at-black-line-or-ceiling.html" rel="nofollow">Looking At The Black Line Or The Ceiling</a> =-. I completely agree: “Waiting to start a healthy eating plan or waiting to get a workout in won’t get you anywhere except another day old without reaching your goals.”
.-= ‘Drea´s last blog ..Looking At The Black Line Or The Ceiling =-.

]]> By: Anele http://amerrylife.com/2009/12/16/are-you-waiting-for-tomorrow/#comment-15818 Anele Thu, 17 Dec 2009 17:04:07 +0000 http://amerrylife.com/?p=2891#comment-15818 Congrats on doing it even when it doesn't come easy! That's what shows your true dedication to yourself. We schedule our workouts. At the beginning of each month I do a big calendar for the coming month, schedule what workouts we'll do and after we do it we get a star. I know it sounds childish but it truly appeals to our inner 1st grader and we haven't missed a scheduled workout in 8 months, sometimes due to the star factor alone! LOL Congrats on doing it even when it doesn’t come easy! That’s what shows your true dedication to yourself. We schedule our workouts. At the beginning of each month I do a big calendar for the coming month, schedule what workouts we’ll do and after we do it we get a star. I know it sounds childish but it truly appeals to our inner 1st grader and we haven’t missed a scheduled workout in 8 months, sometimes due to the star factor alone! LOL

]]> By: Keith @ My Body Fat http://amerrylife.com/2009/12/16/are-you-waiting-for-tomorrow/#comment-15815 Keith @ My Body Fat Thu, 17 Dec 2009 15:54:14 +0000 http://amerrylife.com/?p=2891#comment-15815 I woke up and did my usual 20 minutes high intensity interval training on my exercise bike, then I went into liverpool to finish off my christmas shopping. Diet wise I haven't been good I had a large mixed grill with chips, hopefully the heavy weights session tonight will help burn off the excess calories I've consumed today. .-= Keith @ My Body Fat´s last blog ..<a href="http://mybodyfat.co.uk/why-am-i-writing-off-2009-already/" rel="nofollow">Why Am I Writing Off 2009 Already</a> =-. I woke up and did my usual 20 minutes high intensity interval training on my exercise bike, then I went into liverpool to finish off my christmas shopping.
Diet wise I haven’t been good I had a large mixed grill with chips, hopefully the heavy weights session tonight will help burn off the excess calories I’ve consumed today.
.-= Keith @ My Body Fat´s last blog ..Why Am I Writing Off 2009 Already =-.

]]> By: Joanna Sutter http://amerrylife.com/2009/12/16/are-you-waiting-for-tomorrow/#comment-15809 Joanna Sutter Thu, 17 Dec 2009 12:20:10 +0000 http://amerrylife.com/?p=2891#comment-15809 I find that once I get going I'm going so I might as well just keep going. I'm like you I have to have some self-talk sometimes just to get going. But I've never regretted a workout! .-= Joanna Sutter´s last blog ..<a href="http://www.fitnessandspice.com/2009/12/2715/" rel="nofollow">A Really Bright Idea</a> =-. I find that once I get going I’m going so I might as well just keep going. I’m like you I have to have some self-talk sometimes just to get going. But I’ve never regretted a workout!
.-= Joanna Sutter´s last blog ..A Really Bright Idea =-.

]]> By: Kepa http://amerrylife.com/2009/12/16/are-you-waiting-for-tomorrow/#comment-15799 Kepa Thu, 17 Dec 2009 09:41:31 +0000 http://amerrylife.com/?p=2891#comment-15799 Awesome stuff! You said bye to the stye, and hello to... strength training... yeah, that didn't work ;) I'm proud of you that you pushed past convenience and did your best! You freaking rock! I went on a bit of a walk tonight up a few hills and such. Not so much exercise. And I ate healthy :) Awesome stuff! You said bye to the stye, and hello to… strength training… yeah, that didn’t work ;) I’m proud of you that you pushed past convenience and did your best! You freaking rock!

I went on a bit of a walk tonight up a few hills and such. Not so much exercise. And I ate healthy :)

]]> By: chris http://amerrylife.com/2009/12/16/are-you-waiting-for-tomorrow/#comment-15791 chris Thu, 17 Dec 2009 05:45:46 +0000 http://amerrylife.com/?p=2891#comment-15791 great post...I worked out even though i had to wait till 7:30 at night to do it. I did have half a donut thought....oh well...my calories were good. Great post. .-= chris´s last blog ..<a href="http://chrislivessimple.blogspot.com/2009/12/and-oscar-goes-to.html" rel="nofollow">And the Oscar goes to....</a> =-. great post…I worked out even though i had to wait till 7:30 at night to do it.
I did have half a donut thought….oh well…my calories were good. Great post.
.-= chris´s last blog ..And the Oscar goes to…. =-.

]]> By: Tiffani http://amerrylife.com/2009/12/16/are-you-waiting-for-tomorrow/#comment-15788 Tiffani Thu, 17 Dec 2009 04:15:09 +0000 http://amerrylife.com/?p=2891#comment-15788 I have worked, ran, did an ab workout, got dinner, and had a nice hot bath! I have a habit of making up excuses not to workout, but now I just tell myself that I have to go to the gym, put my workout clothes AND workout!! I have worked, ran, did an ab workout, got dinner, and had a nice hot bath!

I have a habit of making up excuses not to workout, but now I just tell myself that I have to go to the gym, put my workout clothes AND workout!!

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