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	<title>Comments on: Eating Due To Emotional Hunger</title>
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	<link>http://amerrylife.com/2009/12/22/eating-due-to-emotional-hunger/</link>
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		<title>By: emotional eating - StartTags.com</title>
		<link>http://amerrylife.com/2009/12/22/eating-due-to-emotional-hunger/#comment-17931</link>
		<dc:creator>emotional eating - StartTags.com</dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:39:22 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2929#comment-17931</guid>
		<description>[...] and it is a very common consequence in which the urge to eat is not due to physiological hunger. ...Eating Due To Emotional Hunger &#124; A Merry LifeUgh. Just ugh. I wrote about hunger last week and how I am learning to tolerate and appreciate real [...]</description>
		<content:encoded><![CDATA[<p>[...] and it is a very common consequence in which the urge to eat is not due to physiological hunger. &#8230;Eating Due To Emotional Hunger | A Merry LifeUgh. Just ugh. I wrote about hunger last week and how I am learning to tolerate and appreciate real [...]</p>
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		<title>By: uberVU - social comments</title>
		<link>http://amerrylife.com/2009/12/22/eating-due-to-emotional-hunger/#comment-16364</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Wed, 30 Dec 2009 16:24:38 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2929#comment-16364</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by amerrylife: New blog post: Eating Due To Emotional Hunger http://bit.ly/58VtcJ...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by amerrylife: New blog post: Eating Due To Emotional Hunger <a href="http://bit.ly/58VtcJ" rel="nofollow">http://bit.ly/58VtcJ</a>&#8230;</p>
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		<title>By: Tina Frey</title>
		<link>http://amerrylife.com/2009/12/22/eating-due-to-emotional-hunger/#comment-16155</link>
		<dc:creator>Tina Frey</dc:creator>
		<pubDate>Fri, 25 Dec 2009 18:22:20 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2929#comment-16155</guid>
		<description>Emotional hunger can really make things difficult, especially when you&#039;re prone to quick weight gain. Life is never easy, but if we start to find solutions in the wrong places, things get much more complicated on the long term.

My solution for this problem would be to focus on the negatives of taking such an action and diverting your mind to something else, immediately. Should work :)
.-= Tina Frey´s last undefined ..&lt;a href=&quot;0&quot; rel=&quot;nofollow&quot;&gt;(Enjoy 10 returned posts for Christmas)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Emotional hunger can really make things difficult, especially when you&#8217;re prone to quick weight gain. Life is never easy, but if we start to find solutions in the wrong places, things get much more complicated on the long term.</p>
<p>My solution for this problem would be to focus on the negatives of taking such an action and diverting your mind to something else, immediately. Should work :)<br />
.-= Tina Frey´s last undefined ..<a href="0" rel="nofollow">(Enjoy 10 returned posts for Christmas)</a> =-.</p>
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	<item>
		<title>By: Do You Tend to Eat Alot When Emotional?</title>
		<link>http://amerrylife.com/2009/12/22/eating-due-to-emotional-hunger/#comment-16154</link>
		<dc:creator>Do You Tend to Eat Alot When Emotional?</dc:creator>
		<pubDate>Fri, 25 Dec 2009 18:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2929#comment-16154</guid>
		<description>[...] can visit here and read the full article – when you’re done, remember to return here and leave your honest [...]</description>
		<content:encoded><![CDATA[<p>[...] can visit here and read the full article – when you’re done, remember to return here and leave your honest [...]</p>
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		<title>By: Lindsay Lohan Actually Ingests Food &#8211; The Hollywood Gossip &#124; Lindsay Lohan Celebrity Monitor</title>
		<link>http://amerrylife.com/2009/12/22/eating-due-to-emotional-hunger/#comment-16153</link>
		<dc:creator>Lindsay Lohan Actually Ingests Food &#8211; The Hollywood Gossip &#124; Lindsay Lohan Celebrity Monitor</dc:creator>
		<pubDate>Fri, 25 Dec 2009 18:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2929#comment-16153</guid>
		<description>[...] Eating Due To Emotional Hunger &#124; A Merry Life [...]</description>
		<content:encoded><![CDATA[<p>[...] Eating Due To Emotional Hunger | A Merry Life [...]</p>
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		<title>By: Sara</title>
		<link>http://amerrylife.com/2009/12/22/eating-due-to-emotional-hunger/#comment-16149</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 25 Dec 2009 15:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2929#comment-16149</guid>
		<description>Oh Mary - I&#039;m sorry you had a bad day and you knew it/realized it so KUDOS!  These days come to all of us, emotional eating - happy, sad, lonely or whatever the emotion, isn&#039;t food (chocolate?!) a comfort?!  Got to get out of that in 2010.  Over the past 11 months, I&#039;ve lost and maintained 50 lb weight loss.  I have tried to keep these &quot;slip ups&quot; in perspective - make it ONE day only and try not to beat myself up after (cause that leads to bigger problems).  One step at a time.  This will definitely be on my &quot;I WILL&quot; list for 2010.  Good luck to you.  Like your blog.

Simply Sara - What&#039;s the Skinny?
http://www.whatztheskinny.blogspot.com/
.-= Sara´s last blog ..&lt;a href=&quot;http://whatztheskinny.blogspot.com/2009/12/wordle-it.html&quot; rel=&quot;nofollow&quot;&gt;Wordle it......(click on picture below)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh Mary &#8211; I&#8217;m sorry you had a bad day and you knew it/realized it so KUDOS!  These days come to all of us, emotional eating &#8211; happy, sad, lonely or whatever the emotion, isn&#8217;t food (chocolate?!) a comfort?!  Got to get out of that in 2010.  Over the past 11 months, I&#8217;ve lost and maintained 50 lb weight loss.  I have tried to keep these &#8220;slip ups&#8221; in perspective &#8211; make it ONE day only and try not to beat myself up after (cause that leads to bigger problems).  One step at a time.  This will definitely be on my &#8220;I WILL&#8221; list for 2010.  Good luck to you.  Like your blog.</p>
<p>Simply Sara &#8211; What&#8217;s the Skinny?<br />
<a href="http://www.whatztheskinny.blogspot.com/" rel="nofollow">http://www.whatztheskinny.blogspot.com/</a><br />
.-= Sara´s last blog ..<a href="http://whatztheskinny.blogspot.com/2009/12/wordle-it.html" rel="nofollow">Wordle it&#8230;&#8230;(click on picture below)</a> =-.</p>
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		<title>By: Patrick Kallie</title>
		<link>http://amerrylife.com/2009/12/22/eating-due-to-emotional-hunger/#comment-16127</link>
		<dc:creator>Patrick Kallie</dc:creator>
		<pubDate>Fri, 25 Dec 2009 02:41:39 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=2929#comment-16127</guid>
		<description>We all have our bad days, you just have to fine things that bring you out of the funk that you are in to make you feel better. We all need to stop turning to food to satisfy an emotional need.</description>
		<content:encoded><![CDATA[<p>We all have our bad days, you just have to fine things that bring you out of the funk that you are in to make you feel better. We all need to stop turning to food to satisfy an emotional need.</p>
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