Comments on: Weigh In: Back On Track http://amerrylife.com/2010/02/07/weigh-in-back-on-track/ Sat, 11 Feb 2012 20:28:22 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Weigh In: The Sweets/No Sweets Edition | A Merry Life http://amerrylife.com/2010/02/07/weigh-in-back-on-track/#comment-19141 Weigh In: The Sweets/No Sweets Edition | A Merry Life Sun, 14 Feb 2010 20:05:55 +0000 http://amerrylife.com/?p=3252#comment-19141 [...] Weight: 212.8 Previous Weight: 214 lbs Weight loss: -1.2 lbs Weight loss in Feb: -3.2 lbs Starting Weight: 251 lbs Weight loss [...] [...] Weight: 212.8 Previous Weight: 214 lbs Weight loss: -1.2 lbs Weight loss in Feb: -3.2 lbs Starting Weight: 251 lbs Weight loss [...]

]]> By: All Women Stalker http://amerrylife.com/2010/02/07/weigh-in-back-on-track/#comment-18643 All Women Stalker Tue, 09 Feb 2010 15:07:03 +0000 http://amerrylife.com/?p=3252#comment-18643 You can do it! Good luck on trying to curb those sweet cravings! You can do it! Good luck on trying to curb those sweet cravings!

]]> By: uberVU - social comments http://amerrylife.com/2010/02/07/weigh-in-back-on-track/#comment-18625 uberVU - social comments Tue, 09 Feb 2010 09:42:49 +0000 http://amerrylife.com/?p=3252#comment-18625 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by NutritionXperts: Weigh In: Back On Track http://bit.ly/beNquG... Social comments and analytics for this post…

This post was mentioned on Twitter by NutritionXperts: Weigh In: Back On Track http://bit.ly/beNquG...

]]> By: Mary http://amerrylife.com/2010/02/07/weigh-in-back-on-track/#comment-18623 Mary Tue, 09 Feb 2010 09:25:25 +0000 http://amerrylife.com/?p=3252#comment-18623 Thanks. :) Thanks. :)

]]> By: Mary http://amerrylife.com/2010/02/07/weigh-in-back-on-track/#comment-18622 Mary Tue, 09 Feb 2010 09:24:48 +0000 http://amerrylife.com/?p=3252#comment-18622 Sweet! Yeah for giving up some sugar. It's probably comforting for you when you eat it before going to bed and that's why you love it so much... maybe you should find another habit that feels comforting and substitute it. Perhaps eating is not even the reason you do it? Just a thought. ;) That doesn't sound strange at all. I've written about how being hungry before going to bed is a good thing and getting used to that will help you lose weight because your body is burning the fat on your body, not what's in your stomach. Sweet! Yeah for giving up some sugar. It’s probably comforting for you when you eat it before going to bed and that’s why you love it so much… maybe you should find another habit that feels comforting and substitute it. Perhaps eating is not even the reason you do it? Just a thought. ;)

That doesn’t sound strange at all. I’ve written about how being hungry before going to bed is a good thing and getting used to that will help you lose weight because your body is burning the fat on your body, not what’s in your stomach.

]]> By: Mary http://amerrylife.com/2010/02/07/weigh-in-back-on-track/#comment-18621 Mary Tue, 09 Feb 2010 09:22:20 +0000 http://amerrylife.com/?p=3252#comment-18621 That's not a failure at all! Not even! You shouldn't be depriving yourself of good things. You might not want to eat them as often or in huge quantities, but there is no reason why you should never have ice cream again. Seriously. That's ridiculous and thinking you should do that is why diets never work. Doing what you did isn't failure but a total success - moderation is the way to live a healthy life forever. :) That’s not a failure at all! Not even! You shouldn’t be depriving yourself of good things. You might not want to eat them as often or in huge quantities, but there is no reason why you should never have ice cream again. Seriously. That’s ridiculous and thinking you should do that is why diets never work. Doing what you did isn’t failure but a total success – moderation is the way to live a healthy life forever. :)

]]> By: Mary http://amerrylife.com/2010/02/07/weigh-in-back-on-track/#comment-18620 Mary Tue, 09 Feb 2010 09:20:45 +0000 http://amerrylife.com/?p=3252#comment-18620 Haha. Don't kneel too much. I will allow sweets on Valentine's day, because well, it's a special day for me and Kepa convinced me we should. It will be nice. Every other day? Negative! Haha. Don’t kneel too much. I will allow sweets on Valentine’s day, because well, it’s a special day for me and Kepa convinced me we should. It will be nice. Every other day? Negative!

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