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	<title>Comments on: Weigh In: Slow, Steady Progress</title>
	<atom:link href="http://amerrylife.com/2010/02/28/weigh-in-slow-steady-progress/feed/" rel="self" type="application/rss+xml" />
	<link>http://amerrylife.com/2010/02/28/weigh-in-slow-steady-progress/</link>
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		<title>By: Francis</title>
		<link>http://amerrylife.com/2010/02/28/weigh-in-slow-steady-progress/#comment-21309</link>
		<dc:creator>Francis</dc:creator>
		<pubDate>Mon, 08 Mar 2010 23:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=3454#comment-21309</guid>
		<description>Sounds like a great weekly work-out schedule! My week was not as great as I hoped, cause I had family in town and they only ever want to take me out to eat, eat, eat. But this week, I am back on schedule! Have a great week. :)
.-= Francis´s last blog ..&lt;a href=&quot;http://www.thebestkitchenknives.com/chef-knife-sets.html&quot; rel=&quot;nofollow&quot;&gt;Chef Knife Sets&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Sounds like a great weekly work-out schedule! My week was not as great as I hoped, cause I had family in town and they only ever want to take me out to eat, eat, eat. But this week, I am back on schedule! Have a great week. :)<br />
.-= Francis´s last blog ..<a href="http://www.thebestkitchenknives.com/chef-knife-sets.html" rel="nofollow">Chef Knife Sets</a> =-.</p>
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		<title>By: All Women Stalker</title>
		<link>http://amerrylife.com/2010/02/28/weigh-in-slow-steady-progress/#comment-20795</link>
		<dc:creator>All Women Stalker</dc:creator>
		<pubDate>Thu, 04 Mar 2010 00:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=3454#comment-20795</guid>
		<description>Lookin&#039; good! We&#039;re here to cheer you on. You can do this!</description>
		<content:encoded><![CDATA[<p>Lookin&#8217; good! We&#8217;re here to cheer you on. You can do this!</p>
]]></content:encoded>
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		<title>By: amanda</title>
		<link>http://amerrylife.com/2010/02/28/weigh-in-slow-steady-progress/#comment-20502</link>
		<dc:creator>amanda</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:42:32 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=3454#comment-20502</guid>
		<description>you&#039;re damn right it has no time line, slow and steady is the way.i&#039;m happy there are some bloggers who understand that, and some who are just...so obsessed with numbers and fast progress. 1.6lbs is a great loss :)
.-= amanda´s last blog ..&lt;a href=&quot;http://www.thehappyhealthygirl.com/2010/02/video-update-2/&quot; rel=&quot;nofollow&quot;&gt;Video Update #2&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>you&#8217;re damn right it has no time line, slow and steady is the way.i&#8217;m happy there are some bloggers who understand that, and some who are just&#8230;so obsessed with numbers and fast progress. 1.6lbs is a great loss :)<br />
.-= amanda´s last blog ..<a href="http://www.thehappyhealthygirl.com/2010/02/video-update-2/" rel="nofollow">Video Update #2</a> =-.</p>
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		<title>By: Seth</title>
		<link>http://amerrylife.com/2010/02/28/weigh-in-slow-steady-progress/#comment-20493</link>
		<dc:creator>Seth</dc:creator>
		<pubDate>Mon, 01 Mar 2010 15:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=3454#comment-20493</guid>
		<description>Great Job!  You&#039;re doing a great job.  Keep the motivation going and rock the gym this week!  BTW - the food that you are cooking looks awesome.
.-= Seth´s last blog ..&lt;a href=&quot;http://1010intwentyten.blogspot.com/2010/03/february-recap-idea.html&quot; rel=&quot;nofollow&quot;&gt;February ReCap &amp; an Idea&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great Job!  You&#8217;re doing a great job.  Keep the motivation going and rock the gym this week!  BTW &#8211; the food that you are cooking looks awesome.<br />
.-= Seth´s last blog ..<a href="http://1010intwentyten.blogspot.com/2010/03/february-recap-idea.html" rel="nofollow">February ReCap &amp; an Idea</a> =-.</p>
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		<title>By: Mary</title>
		<link>http://amerrylife.com/2010/02/28/weigh-in-slow-steady-progress/#comment-20492</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Mon, 01 Mar 2010 15:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=3454#comment-20492</guid>
		<description>That would be awesome to have some extra energy.  I feel like I&#039;m getting really close and I&#039;m super excited!</description>
		<content:encoded><![CDATA[<p>That would be awesome to have some extra energy.  I feel like I&#8217;m getting really close and I&#8217;m super excited!</p>
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		<title>By: Mary</title>
		<link>http://amerrylife.com/2010/02/28/weigh-in-slow-steady-progress/#comment-20491</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Mon, 01 Mar 2010 15:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=3454#comment-20491</guid>
		<description>Congrats on your promotion!  Personal training is worth it, I think... not that I&#039;ve ever been able to afford it. 

And woohoo for smaller sizes!  You are rocking it!</description>
		<content:encoded><![CDATA[<p>Congrats on your promotion!  Personal training is worth it, I think&#8230; not that I&#8217;ve ever been able to afford it. </p>
<p>And woohoo for smaller sizes!  You are rocking it!</p>
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		<title>By: Mary</title>
		<link>http://amerrylife.com/2010/02/28/weigh-in-slow-steady-progress/#comment-20490</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Mon, 01 Mar 2010 15:17:49 +0000</pubDate>
		<guid isPermaLink="false">http://amerrylife.com/?p=3454#comment-20490</guid>
		<description>Thanks for coming over Missa.... and for the compliment! :)  We can definitely support each other.  Let me know if you ever need anything!</description>
		<content:encoded><![CDATA[<p>Thanks for coming over Missa&#8230;. and for the compliment! :)  We can definitely support each other.  Let me know if you ever need anything!</p>
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