Hello, day 4 of the AdvoCare 24 Day Challenge!
AdvoCare 24 Day Challenge Day 4 Food
Wakeup: Spark! Great drink to wake up with. Also had the probiotic pills this morning. Things are happening in my body that I’m not even aware of right now. Go to work little probiotics!
Breakfast: For breakfast I had a green smoothie on the go. It might not look pretty, but it was great! I love starting the morning with full servings of fruits and veggies and the protein I need to fuel my activities for the day.
Lunch: I had a slice of leftover turkey meatloaf with a bag of steamed peas. Turkey meatloaf is rather good the next day in my opinion! Almost better. The bag of steamed peas wasn’t anything special and I didn’t add any seasonings – I honestly just like peas that much. I didn’t make it through the whole lot of them because I got too full about 3/4 of the way.
Afternoon: Spark! I was so tired again today. Unfortunately sleeping this week has been hard. Spark helps keep me going through the afternoon.
Snacks: Hummus! Pine nut hummus is sooo good and it’s one of my favorite snacks. Had a bit of this hummus with raw baby carrots to tide me over between lunch and dinner.
Dinner: Had my recent favorite meal: turkey burger with onions and peppers! There isn’t anything super special about this meal but it tastes so good to me! The onions and peppers give the meal enough flavor to not need lots of sauces like I’d normally use.
AdvoCare 24 Day Challenge Day 4 Fitness
Did not make it to the gym today but went walking. Also did some leg lifts at home since I didn’t make it to the gym but want to keep up some element of strength training.
AdvoCare 24 Day Challenge Day 4 Thoughts
People doing the challenge with me in real life reported feeling AMAZING today which made me so freaking happy I almost cried. I didn’t realize how fulfilling it would be to help people feel better. I started this with entirely selfish intentions because I WANTED TO FEEL GOOD. Hearing how much it’s improving someone else’s well being after just a few days is awesome. I can’t wait til I see how we all feel in 20 days!
*To get a discount on my Advocare 24 Day Challenge, I signed up with AdvoCare as a wholesale member which also makes me a distributor. You can do the same thing to get a discount here if you want to do the challenge. You can also design your own 24 Day Challenge here.