Last night I went out and had a glass of white wine, a shot (slippery nipple), 2 vodka and redbulls, some bread with garlic, and a delicious serving of chicken alfredo of which I ate most. Mmmm. Fun times. Gotta have a little fun and indulgence now and again, no?
Anyway, today is the last edition [...]
Since I’ve got less than a month left at Green Mountain at Fox Run, I’ve been thinking a lot about what is next. It turns out you guys are curious about the next step too. So here are a few questions about life after I leave.
First, chocolateprn asked me:
What are your plans for when this [...]
Make sure you check out my blog post on A Weight Lifted, which is Green Mountain at Fox Run’s blog. I conducted a little “mindful eating experiment” where I didn’t eat mindfully at all. The results were somewhat surprising to me although I should have expected it. So go read how I learned that [...]
Okay, today’s questions are just random ones I couldn’t otherwise categorize, so enjoy!
Shannon asked:
It seems like you traveled and moved a few times. Where are all the places you have you been and lived? Do you speak different languages?
I’ve traveled a lot. True story. I’ve traveled a lot in the states so I don’t [...]
Okay, today I’m talking about food. Why? Because you guys asked me lots of questions about it. And I love food. Food is good. It nourishes your body AND it tastes good. WIN!!
So, Lillian asked me:
What foods are in your cart every single time you go to the [...]
This post contains a ton of stuff, all about how I’m doing on my weight loss journey. Hopefully it will help you better understand me and my progress. First things first – my video check in with my progress over the last two weeks. It’s a good one!
And how I did on my [...]
In my opinion Friday is a day of happiness. Sure you have to work for part of the day (and today I even have to work into the night!), but it still seems to have so much promise that you can’t help but feel happy. It’s the last day of work, it’s the beginning of [...]