From the category archives:

Emotional Eating

I’m still traveling! At this point I’m probably in LA about to head back to Memphis. I decided instead of more guest posts, which is normally what I do when traveling, I decided to start with the first post of a series I started a while ago about why I became obese. [...]

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Eating Due To Emotional Hunger

by Mary on December 22, 2009

in Emotional Eating

Ugh. Just ugh.
I wrote about hunger last week and how I am learning to tolerate and appreciate real hunger.
And then yesterday I had one of those days where I act like I have no idea what I’m doing or that I’ve learned anything at all in the past five years. You would think [...]

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