From the category archives:

Emotional Eating

I’m A Crybaby, Not An Eater

by Mary on September 2, 2010

in Emotional Eating,Emotional Health

I’m trying to stay upbeat still but having trouble with it. Even though I’m mostly better and we are entering spring here, I’m missing home. Fall is my favorite season and full of things I love: holidays, good food, seeing old friends, family dinners, college football, foliage. There is so much to love about the [...]

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More Progress With Emotional Eating

by Mary on August 9, 2010

in Emotional Eating

It’s no secret that I’ve struggled with emotional eating. It’s something I learned as a coping mechanism early in life and one of the main reasons why I became obese. I’m not cured from it but I’ve not struggled with it nearly as much lately. However last week I had a little brush in with [...]

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