From the category archives:

Emotional Health

Eating Disorders, Running, and Weekend Plans

by Mary on February 26, 2010

in Emotional Health, Fitness

EATING DISORDER AWARENESS
Thanks for all the great comments and emails about the post on compulsive overeating yesterday.  That was much scarier for me to admit to doing than emotional eating.  Everyone emotionally eats a little bit (I firmly believe this) and it’s okay on a small scale.  But food addiction?  Compulsive overeating?  Feeling voids with [...]

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Why I Became Obese – Compulsive Overeating

by Mary on February 25, 2010

in Emotional Health, Obesity

This is the second post in a series on the issues (the first was on emotional eating) that led me to overeat and develop bad habits that caused me to become obese.  In these posts I try to examine the problems and issues I had with food in the years when I was becoming obese.
One [...]

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