From the category archives:
The title of this post is a bit deceptive. I don’t think there are tracks where one way you are living a healthy life and one way you aren’t. I don’t think there is a wagon to fall off of or get back on. I think that your whole life and ways of eating all [...]
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The last time I worked out was in Utah when I went with Shannon to her workout class with Skyler. That was almost a week ago. A week! A week without exercising. That’s not good for me and will soon be coming to an end. I’ve done lots of stretching after driving a lot, but [...]
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