Jam Filled Protein Crepes

by Mary

Yesterday, I made protein crepes.

They were awesome. I saw a recipe here from One Shot of Life (who is also doing LiveFit!).

protein crepes

I never thought it would be so easy. She has a rather smart recipe using just egg whites, protein powder, milk, and greek yogurt. Might sounds not-so-exciting but it really does end up making decent crepes. Even Kepa liked them!

We ended up splitting her recipe for a snack yesterday and ended up both getting 15g of protein with our jam filled crepes. YUMM!

Definitely making this again (and now I’ve posted so I have the link for future reference if I forget).

{ 6 comments… read them below or add one }

lindsay January 24, 2012 at 4:56 PM

i’m on my way! make me a plate!

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Kepa January 24, 2012 at 5:09 PM

These were amazing! Would be so good filled with banana protein ice cream and dairy-free whipped cream! :)

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Katy @ A Shot of Life January 24, 2012 at 6:27 PM

So glad you liked the recipe! :)

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merri January 25, 2012 at 5:02 PM

yum yogurt crepes? mmm. ive never used protein powder though. is it the same as protein shake people use for the gym?

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james January 25, 2012 at 5:55 PM

That looks delicious! I have to try the crepe with jam. I’ve only had it with banana

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Karen Evelyn January 27, 2012 at 6:29 PM

I love crepes. We like a savory crape with sauteed vegetables and cheese. But fresh berries is nice for desert. The extra protein with vegetables makes a great balanced meal.

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