Turkey Meatloaf Muffins Recipe

I’m starting to get the hang of weekly food prep.

This week I did less but I managed to prep healthy lunches for the week as well as some snacks & smoothies.

The main thing I made and will eat is my turkey meatloaf muffins. These are my favorite and I’ll probably never get tired of them.

I don’t think I’ve ever shared my recipe for them and a few people asked so here it is!

Turkey Meatloaf Muffins

Ingredients:

• 1 lb ground turkey
• 1 medium onion
• 1 bell pepper
• 1 cup oats
• 1 cup greens (kale or spinach) shredded
• 1 clove garlic
• 1 egg beaten
• 1 tbsp Worcestershire sauce
• 1 tbsp Dijon mustard
• Salt & pepper

Directions:

• Brown turkey in a skillet.  Drain excess fat then put in a large bowl.
• Add oats and shredded greens.
• Dice garlic, onion, and pepper. Cook in a skillet sprayed with Pam for 4-5 minutes. Allow to cool.
• Beat egg together with Worcestershire sauce and Dijon mustard. Add in salt and pepper to taste.
• Combine pepper/onion mix with meat/oats/greens then pour egg in and mix it all up.
• Spray or line a muffin tin.
• Divide mixture into the cups. I usually end up with 20 smallish muffins.
• Bake at 350 F for 25 minutes.

Those might have been the worst instructions ever, but that’s how you make it! I love these and usually eat 3 for lunch since they are smaller. It works out that I can eat them every day for lunch or use some for snacks. They are easy, quick to reheat, yummy, and healthy. All great things!

Hope you enjoy them! :)