Posts tagged as:

Food & Recipes

Thoughts On God And Dieting

by Mary on January 14, 2009

in Thoughts

Usually I delete my multiple spam comments and move on with life, but today one of the spam comments led to the inspiration of a post.
Here is the comment that was left, which or may or not be spam, but I consider it spam because it had a link and provided no value or commentary [...]

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Food Tip: Proper Portion Sizes

by Mary on January 8, 2009

in Tips & Hacks

[Don't forget to enter my giveaway and win a Mary Lou Weigh Platform!]
The hardest thing for most of us to remember and practice is portion control (yes, yes, yes this is what I am working on!).  We are so used to the monster portions from restaurants that we have no clue what portion sizes we [...]

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