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So I started writing down the basics of what I do ever time I work out so I can record it later for my work’s employee wellness program. We can win prizes and such for working out (any exercise in our gym or outside of it for at least 20 minutes) if we do it [...]
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It’s Tuesday, isn’t it? Time for an update.
I obviously lost one pound last week, which was good. GOOD! Thanks for all the encouraging comments. My internet has been out for the last day and a half so my internet obsessed self was unable to read them all until now. They [...]
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