Posts tagged as:

water aerobics

Weekend Weigh In

by Mary on April 4, 2009

in Weight Loss

Well kids, it is bad. The progressive climb up continued once I found out I wasn’t moving out.  Emotions rule my eating much? Booooo. Weight = 246. Another bad thing: My shoulder has been hurting all day.  Ouch.  Not sure what I did, but its painful. But I went to a water aerobics class today [...]

{ Comments on this entry are closed }

October Fitness Log

by Mary on December 4, 2008

in Fitness

So I started writing down the basics of what I do ever time I work out so I can record it later for my work’s employee wellness program. We can win prizes and such for working out (any exercise in our gym or outside of it for at least 20 minutes) if we do it [...]

{ Comments on this entry are closed }

← Previous Entries