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Woohoo! It’s been a good week with good workouts and my new workout buddy, plus all the good food I’ve been cooking. So how did I do on the scale this week? Check it out…
WEEKLY VIDEO
WEEKLY WEIGH IN STATS
Current Weight: 211.8 lbs
Previous Weight: 213.4 lbs
Weight loss: -1.6 lbs
Weight loss in Feb: -4.2 lbs
Starting Weight: 251 [...]
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HAPPY VALENTINE’S DAY
Technically Valentine’s Day was yesterday for me. It was probably my best Valentine’s Day ever. Ok, it was. We had a freaking awesome day. Kepa hit his weight loss goal of 220 lbs (100kg). (So go congratulate him on losing 285.4 lbs! And watch his video!) It’s astonishing to think he lost one [...]
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