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I’m currently in transit from New Zealand to the States currently. I’m flying V Australia, so all is well – it’s pretty legit. But what to do with the blog?!? Guest posts! Today’s guest post is a little something different though… it’s a video guest post. Woah. Exciting.
The video is [...]
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Motivating yourself to exercise:
First, take a week off of exercise. Don’t do much of anything if you do any kind of exercise at all. Limit yourself to a few arm weight exercises and some squats. Yeah, you hate squats but you will trick yourself into thinking you’ve done something. Make sure if you walk you [...]
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