Workouts

by Mary

This is really for my own benefit, since I forget what I do almost right after I do it.  So I am trying to keep track of all the exercise and different workouts I do so I can see how I progress. I did this for a while in 2009 and started again in 2011. 

WORKOUTS

September 2011 Workouts

May 2011 Workouts

April 2011 Workouts