April 2011 Workouts
Exercise from the month of April, 2011!!
April 1 – 3 miles walk
April 2 – 1 mile walk
April 3 – OFF
April 4 – lower body & abs workout
April 5 – Arms workout
April 6 – 2.5 miles walk
April 7 – Biked 3.7 miles
April 8 – upper body workout, 3 miles walk, Biked 2 miles
April 9 – OFF
April 10 – 3 mile walk
April 11 – Biked 8.9 miles
April 12 – OFF
April 13 – 2 mile walk
April 14 – BodyRock TV Absolute Beginner Workout, Biked 2.85 miles
April 15 – upper body/boxing workout, 1 mile walk
April 16 – 1.5 mile walk
April 17 – Biked 3.7 miles
April 18 – lower body & abs workout
April 19 – Biked 4.3 miles
April 20 – upper body workout (moved up weights!)
April 21 – lower body workout, Biked 8.6 miles
April 22 – OFF (Birthday!)
April 23-25 – OFF Birthday/Easter/Gym closed, 1 mile walk
April 26 – lower body workout, 1 mile walk, Biked 6.5 miles
April 27 – 3 mile walk
April 28 – lower body workout, 2 mile walk
April 29 – Biked 12 miles
April 30 – 1 mile walk
