A Merry Life

Health, Wealth & Everything Else | Lifestyle Blog

Developing A Positive Mindset & Self Talk 

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For years and years and years, my self-talk has been overwhelmingly negative. There are a whole lot of reasons why this is, but the sum result is a daily life filled with my mind attacking me left and right, criticizing myself... even when people tell me the opposite is true. To be honest, it went on for so long that ... read more

Dealing With Postpartum Anxiety, Part 2

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It's been almost a month since I posted about my plan to deal with my out-of-control postpartum anxiety, so I wanted to share an update on what I've been doing and what has been working for me. Sharing this experience will hopefully help another mom out there who discovers their mental health postpartum just isn't what they ... read more

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