Last Week’s Workout Schedule
Last week I hit an awesome rhythm with working out. I attended classes after work 4 nights in a row, went to the gym every night, and then on the weekend went on several walks and bike rides. It was great and I felt great.
This week however is already a different story. I have events to attend or work every night after work when I’d normally be in an exercise class or working out. It’s only Tuesday and I’m a bit exhausted by this week already! I haven’t exercised yet and I don’t know if I’ll be able to unless I force it at the end of the day when I feel exhausted and just want to sleep.
Most of my weeks aren’t like this but sometimes every monthly event falls on the same week and things get hectic for me.
Adjusting My Workout Schedule
Today I’m wondering how I should adjust my workout schedule to fit these weeks.
Should I completely change everything and try to workout in the morning? I’m not much of a morning person anymore and waking up is sometimes hard. Should I workout after events are done? It’s a possibility but I wouldn’t be at the gym until after 10 pm. Should I simply accept that this week is an anomaly and just do what I can and forgive myself for not working out hard? This could work but I already miss having a hard, sweaty workout at the end of the day.
I’m not sure which option is the best right now. I’m currently leaning with doing what I can. Aka, squats in the bathroom, lots of walking and standing, and taking a walk at lunch. I brought my workout clothes with me today so I might try hitting the gym at 10 pm if I can keep my eyes open. Wish me luck dear ones!