Competition brings out the best in most of us. So in order to move more daily make walking a competition with others. Enlist friends, family, coworkers, or blogging buddies in a game to see who can walk the most throughout their day. Wear a pedometer and have everyone track their steps each day. At the end of the week or month compare the totals and award the winner a prize chosen by everyone involved.
Anyone want to play “Who Walks The Most?” My super competitive self would move more just to try and beat you.