It’s been a long time since I worked out on a Saturday! But I NEEDED it today.
Yesterday I wrote about 5 posts and trashed them all. They all led to a discussion of how I’ve been feeling the last two weeks and it’s not worth going into when I’m trying to fix it. ;)
Since today was Saturday I decided to do all the things that are good for me. I spent some time with my mom and various friends. I ate a delicious brunch. I listened to upbeat music. I went shopping for things I wanted and needed.
Aaaaaand I forced myself to go to the gym for 30 minutes of cardio on the elliptical machine this morning before meeting a friend for brunch.
Totally a smart decision. I can’t remember the last time I worked out on a Saturday but it set a good tone for the day.
I also forced myself out of the house on a couple walks despite the rainy cold weather. I went on a walk by myself and on a walk with JuJu.
An extra 2 miles of walking! An hour of movement today in total today, which was more than I’ve gotten on many Saturdays past.
Gotta say, I really liked hitting the gym on Saturday. This definitely deserves a repeat next weekend!