Well, well, here we are again.
So nice to see you…Mr. Scale. *evil eye*
How did I do this week? Well….
I weighed in at 234.0! Woot. That means I am back to where I was like two weeks ago. But thats okay.
I did terrible with food this week, eating out 4 or 5 times. Odd since I am at home and haven’t been to a restaurant here in months until this week when I went almost every day. Crazy. But my workouts kept the weight in check. Thank goodness for that!
Now if I could just get back down to the 220s where I was in July… those were the days.
Here be the stats:
Last week’s weight: 235.8
This week’s weight: 234.0
Change in weight: – 1.8
Come on, you can do it! Keep going!
This week you are going to excel yourself, do you know why? Because you are you and YOU can DO IT!!!
You have done fantastic so far 21lbs!!
Keep it up!
Take care,
Andrew
congrats on getting back to where you were! just stay focused and you will keep doing fine.
whoo hoo! Good job! :D
Great job!
Check out my post…”Linkin Last Week….
Thanks everyone! I am excited to be going the right direction, hehe.
Just keep on keepin on sista. You will get there. Keep your eye on the prize and you should be in the 220’s in no time.
You can & will be in the 220’s again! Hang in there!
Congrats on the weight loss especially after eating out 5 days. It sounds like you have a great workout and that helps a lot I am sure. I try to get at least an hour in every day but should start picking it up some more. I agree, exercise certainly helps with the mood.
Keep up the great work!