Weight loss can be hard and often takes longer than we would like. During the long periods of time when we are losing weight we often have to do things to generate weight loss motivation. Since initial excited and motivation to lose weight can wane, it’s important to keep ourselves focused on the path.

Below are some of my favorite weight loss motivation quotes. They are great to remember or pin or print out and post around the house. Daily reminders of why you are losing weight and reasons to not give up can help keep you motivated to achieve the next level.

Weight Loss Motivation Quotes

Weight Loss Motivation Quote – 3 months from now, you will thank yourself.

Weight Loss Motivation Quote – Everyone starts somewhere. Just keep going.

Weight Loss Motivation Quote – Losing weight is hard. Being fat is hard. Pick your hard.

Weight Loss Motivation Quote – Even if you lose 1/2 a pound a week, you’ll still lose 26 pounds by this time next year. Just keep going.

Weight Loss Motivation Quote – If you’re tired of starting over, then stop giving up.

Weight Loss Motivation Quote – If you eat what you’ve always eaten, you’ll weigh what you’ve always weighed.

Weight Loss Motivation Quote – Sweat is magic. Cover yourself in it daily to grant your wishes.

Weight Loss Motivation Quote – Suck it up now and you won’t have to suck it in later.

Weight Loss Motivation Quote – It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, 12 weeks for the rest of the world to notice. Give it 12 weeks. Don’t quit.

Weight Loss Motivation Quote – One workout at a time. One day at a time. One meal at a time.

Weight Loss Motivation Quote – Your only limit is you.

Weight Loss Motivation Quote –  Take care of your body. It’s the only place you have to live in.

Weight Loss Motivation Quote – Sweat like a pig, look like a fox.

Weight Loss Motivation Quote – No matter how slow you go, you are still lapping everybody on the couch.

Weight Loss Motivation Quote – It’s a slow process. Don’t make it slower by quitting.

Weight Loss Motivation Quote – Every workout counts.

Weight Loss Motivation Quote – Forget skinny. I’m training to be a fit badass.

Weight Loss Motivation Quote – Life is way too short to spend another day at war with yourself.

Weight Loss Motivation Quote – God created it, Jesus died for it, The Spirit lives in it, I’d better take care of it.

Weight Loss Motivation Quote – The first step to getting anywhere is deciding you’re not willing to stay where you are.

Weight Loss Motivation Quote – Becoming healthy is the best decision I’ve ever made.

Weight Loss Motivation Quote – It’s never too late to change you life.

I want to end with this one because it’s so powerful. A lot of times we get wrapped up in the idea that “our time” has passed. We missed our golden opportunity. This is so crazily false and the reality is that our life is right NOW, right HERE, what WE MAKE OF IT. You have the opportunity to lose weight or achieve any other goal you might have no matter how old you are or how late it feels to get your dream.

Check out fitness motivation quotes, cold weather exercise motivation, and finding your daily motivation boost for even more inspiring motivation!