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Weight Loss Motivation Quotes

March 23, 2009 by Mary

This post may contain affiliate links. Please read my disclosure for details.

Weight loss can be hard and often takes longer than we would like it to take.

During the long periods of time when we are losing weight we often have to do things to generate weight loss motivation. Since initial excitement and motivation to lose weight can wane over time, it’s important to keep ourselves focused on the path, especially after a setback.

Below are some of my favorite weight loss motivation quotes. They are great to remember or pin or print out and post around the house.

Daily reminders of why you are losing weight and reasons to not give up can help keep you motivated to achieve the next level. Staying motivated is the key to achieving any goal, whether it’s losing weight or paying off debt.

Weight Loss Motivation Quotes

weight loss motivation quote - 3 months

Weight Loss Motivation Quote – 3 months from now, you will thank yourself.

weight loss motivation quote - keep going

Weight Loss Motivation Quote – Everyone starts somewhere. Just keep going.

weight loss motivation quote - pick your hard

Weight Loss Motivation Quote – Losing weight is hard. Being fat is hard. Pick your hard.

weight loss motivation quote - half pound

Weight Loss Motivation Quote – Even if you lose 1/2 a pound a week, you’ll still lose 26 pounds by this time next year. Just keep going.

weight loss motivation quote - starting over

Weight Loss Motivation Quote – If you’re tired of starting over, then stop giving up.

weight loss motivation quote - always weighed

Weight Loss Motivation Quote – If you eat what you’ve always eaten, you’ll weigh what you’ve always weighed.

weight loss motivation - sweat is magic

Weight Loss Motivation Quote – Sweat is magic. Cover yourself in it daily to grant your wishes.

weight loss motivation quote - suck it in

Weight Loss Motivation Quote – Suck it up now and you won’t have to suck it in later.

weight loss motivation quote - dont quit

Weight Loss Motivation Quote – It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, 12 weeks for the rest of the world to notice. Give it 12 weeks. Don’t quit.

fitness motivation quote - one at a time

Weight Loss Motivation Quote – One workout at a time. One day at a time. One meal at a time.

fitness motivation quote - your only limit is you

Weight Loss Motivation Quote – Your only limit is you.

fitness motivation quote - this body is your only one

Weight Loss Motivation Quote –  Take care of your body. It’s the only place you have to live in.

fitness motivation quote - sweat like a pig

Weight Loss Motivation Quote – Sweat like a pig, look like a fox.

fitness motivation quote - lapping the couch

Weight Loss Motivation Quote – No matter how slow you go, you are still lapping everybody on the couch.

fitness motivation quote - dont quit

Weight Loss Motivation Quote – It’s a slow process. Don’t make it slower by quitting.

fitness motivation quote - every workout counts

Weight Loss Motivation Quote – Every workout counts.

fitness motivation quote - train to be a badass

Weight Loss Motivation Quote – Forget skinny. I’m training to be a fit badass.

fitness motivation quote - life it short

Weight Loss Motivation Quote – Life is way too short to spend another day at war with yourself.

fitness motivation quote - christian motivation

Weight Loss Motivation Quote – God created it, Jesus died for it, The Spirit lives in it, I’d better take care of it.

fitness motivation quote - decide to move

Weight Loss Motivation Quote – The first step to getting anywhere is deciding you’re not willing to stay where you are.

fitness motivation quote - best decision

Weight Loss Motivation Quote – Becoming healthy is the best decision I’ve ever made.

fitness motivation quote - its never too late

Weight Loss Motivation Quote – It’s never too late to change you life.

I want to end with this one because it’s so powerful. A lot of times we get wrapped up in the idea that “our time” has passed. We missed our golden opportunity. This is so crazily false and the reality is that our life is right NOW, right HERE, what WE MAKE OF IT. You have the opportunity to lose weight or achieve any other goal you might have no matter how old you are or how late it feels to get your dream.

Check out these posts for even more motivation!

  • fitness motivation quotes
  • cold weather exercise motivation
  • finding your daily motivation boost

weight loss motivation quotes

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Filed Under: Inspiration & Motivation, Weight Loss Tagged With: Motivation, motivation quotes, motivational quotes, quote, reasons, Weight Loss, weight loss motivation, weight loss quote, why i can


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Comments

  1. Yum Yucky says

    March 23, 2009 at 9:55 am

    Unless, of course, this is about eating 3 pieces of chocolate cake, 5 slices of pizza, and a lemonade to wash it down. ;) No, not me, I didn’t do it.

    Yum Yucky’s last blog post..Taste Test: Tastykake Low Fat Chocolate Iced Vanilla Cupcakes

  2. Merry Mary says

    March 23, 2009 at 11:03 am

    @YumYucky
    LOL. I’ve had plenty of those situations.

Trackbacks

  1. The Best Foods to Eat to Gain Muscle Mass Fast For Skinny Guys | Fast, Easy Weight Loss says:
    April 25, 2009 at 3:17 am

    […] Weight Loss Motivation Quote | A Merry Life […]

  2. Detoxital Nutritional Content - The Benefits of This Wonder Pill, Exposed | Best Way To Lose Weight says:
    April 26, 2009 at 9:46 am

    […] Weight Loss Motivation Quote | A Merry Life […]

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